Marmite Yeast Extract Spread is a unique & delicious breakfast idea, which helps make your mornings a little better! Our yeast extract spreads easily on toast, providing a quick & simple breakfast solution for the whole family to enjoy. Whatâs more, Marmite is rich in B vitamins and has no added sugar - what more could you want from a breakfast?! Spread Marmite on toast, crumpets, bagels and a host of other foods. You can even try it with eggs, avocados or cheese for an extra burst of flavour. Whether you love it or hate it, why not give it a try? Marmite is the United Kingdomâs favourite Yeast Extract and has been brightening up British breakfasts since 1902. Besides our portion packs which are perfect for on the go, Marmite comes in a range of sizes including 125g, 250g and 500g
Product informationSuitable for vegetarians
| Energy | 1100 kJ / 260 kcal | 88 kJ / 21 kcal |
| Fat | <0.5 g | <0.5 g |
| of which saturates | <0.1 g | <0.1 g |
| Carbohydrates | 30.0 g | 2.4 g |
| of which sugars | 1.2 g | <0.5 g |
| Fibre | 1.1 g | <0.5 g |
| Protein | 34.0 g | 2.7 g |
| Salt | 10.8 g | 0.86 g |
| Vitamin | % per 100g | % per serving |
| Thiamin | 7.7 mg (700% NRV) | 0.62 mg (56% NRV) |
| Riboflavin | 6.8 mg (485% NRV) | 0.54 mg (39% NRV) |
| Vitamin B12 | 24 µg (960% NRV) | 1.9 µg (76% NRV) |
| Niacin | 69 mg (431% NRV) | 5.5 mg (34% NRV) |
| Folic Acid | 1250 µg (625% NRV) | 100 µg (50% NRV) |
| *1 portion = 8 g | ||
| Contains 24 x 8 g portion packs (24 servings) | ||
| NRV = Nutrient Reference Value |
| Energy | 1100 kJ / 260 kcal | 88 kJ / 21 kcal |
| Fat | <0.5 g | <0.5 g |
| of which saturates | <0.1 g | <0.1 g |
| Carbohydrates | 30.0 g | 2.4 g |
| of which sugars | 1.2 g | <0.5 g |
| Fibre | 1.1 g | <0.5 g |
| Protein | 34.0 g | 2.7 g |
| Salt | 10.8 g | 0.86 g |
| Vitamin | % per 100g | % per serving |
| Thiamin | 7.7 mg (700% NRV) | 0.62 mg (56% NRV) |
| Riboflavin | 6.8 mg (485% NRV) | 0.54 mg (39% NRV) |
| Vitamin B12 | 24 µg (960% NRV) | 1.9 µg (76% NRV) |
| Niacin | 69 mg (431% NRV) | 5.5 mg (34% NRV) |
| Folic Acid | 1250 µg (625% NRV) | 100 µg (50% NRV) |
| *1 portion = 8 g | ||
| Contains 24 x 8 g portion packs (24 servings) | ||
| NRV = Nutrient Reference Value |