Can

M&S Water Chestnuts. Our water chestnuts, in water, are perfect for adding an extra crunch to oriental dishes. Suitable for vegans.Country of origin: Thailand Typical Values per 100g (drained) Reference intake (adult) Energy kJ 220 8400kJ Energy kcal 53 2000kcal Fat 0.3g 70g -...

Protein contributes to the maintenance of muscle mass. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.Features: Eat well, Perfect for stews soups and salads, 1/2 can = 1 of 5 a day, High in ProteinDeliciously...

Minced British beef in a spicy and tangy tomato sauce with red kidney beans and red peppers. Heat gently over the hob or in the microwave and serve with nachos, guacamole and a dollop of sour cream. Serves 2.Made in the UK with M&S...

Hearty pieces of British beef in a rich gravy. Enjoy with scalloped potato pie. Heat contents on the hob or in the microwave.Meltingly tender, Eat well, Hearty Pieces of British Beef in a Rich Gravy, Enjoy with scalloped potato pie.Deliciously healthy food. Best enjoyed...

Our Vegetable Tikka features a vibrant mix of vegetables in a richly spiced sauce. Potatoes, carrots, green beans, and red peppers are combined with chickpeas in a fragrant tomato and coconut sauce bursting with flavour. Pair it with herbed pilau rice for a fulfilling...

Same drained weight as 145g can with less sunflower oil. New can, same fish, less waste. Typical Values Per 100g Energy 980 kJ/235 kcal Fat 15g Of which Saturates 0.2g Carbohydrate 0g Of which Sugars 0g Protein 25g Salt 0.90g Storage: Refrigerate after opening,...

Vegetarian and vegan canned soup with chipotle and ancho chilli, rated medium for spice. One of your five a day in a 200g serving.Nutritional data per 100g: Energy 261kJ/62kcal, Fat 0.9g, Carbohydrate 8.9g, Protein 3.2g, Salt 0.50g. Serves 2.Storage: Store in a cool, dry...

M&S Sliced Bamboo Shoots. Our sliced bamboo shoots, in water, are perfect for adding an extra crunch to oriental dishes. Suitable for vegans.Country of origin: Thailand. Typical Values per 100g drained Reference Intake (adult) Energy kJ 77 8400kJ Energy kcal 18 2000kcal Fat 0.3g...

Tuna Chunks with a Little Spring WaterIntroducing No Drain ECOTWIST® multipack - an eco-friendly, faff free option. Featuring an aluminum SmartStrip®, it's easy to open with a simple twist. Fully recyclable, it eliminates messy plastic waste. The new can has improved the quality of...