

Discover Ainsley Harriott's Caribbean-inspired couscous, a quick and flavourful meal solution perfect for busy weeknights. This ready-in-3-minutes couscous is bursting with vibrant Caribbean flavours, making it a delicious and convenient choice for vegetarians and those seeking a low-fat meal option.
May Contain: Eggs, Soya. Contains: Barley, Cereals Containing Gluten, Milk, Wheat.
Low Fat. Suitable for Vegetarians.
United Kingdom
100 Grams
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy | 612kJ (415kcal) | 795kJ (188kcal) |
| Fat | 1.5g | 2g |
| of which Saturates | 1g | 1.3g |
| Carbohydrate | 27g | 35g |
| of which Sugars | 3.2g | 4.2g |
| Fibre | 1.4g | 1.8g |
| Protein | 5.1g | 6.6g |
| Salt | 0.50g | 0.64g |
| Sodium | 198g | 258g |
| Serving per package: 2, Serving size: 130g (as made up) | ||
| This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil. |
Store in a cool, dry place.
Inspired by the vibrant flavours of the Caribbean – with coconut milk, thyme, turmeric and a hint of chilli. Try with our Jamaican Style Curry Beef or as a side for chicken or fish. Ready in 3 minutes, just add boiling water.
Savoury couscous with coconut milk, red pepper, carrot and spices
Ambient
Dried Couscous (84%) [Durum Wheat Semolina] , Ground Spices (3.6%) (Cumin, Coriander, Turmeric, Cinnamon, Paprika, Black Pepper, White Pepper, Cloves, Fenugreek, Bay, Cayenne Pepper) , Sugar , Coconut Milk Powder (1.6%) [Coconut Extract, Tapioca Starch, Emulsifier (Milk Proteins), Acidity Regulator (Tricalcium Phosphate)] , Natural Flavourings (contain Barley) , Garlic Powder , Dried Red Pepper (1.2%) , Palm Oil , Salt , Dried Carrot (1%) , Onion Powder , Maltodextrin , Dried Thyme (0.1%) , Dried Parsley , Dried Chives .