Sainsbury's Pumpkin Seeds 100g
Sainsbury's Pumpkin Seeds 100g
Sainsbury's Pumpkin Seeds 100g
Sainsbury's Pumpkin Seeds 100g

Sainsbury's 100g Pumpkin Seeds - High Protein Snack

£2.22
Enjoy a satisfyingly crunchy snack with Sainsbury's Pumpkin Seeds, a wholesome and nutritious treat perfect for those looking for a delicious and convenient source of protein and healthy fats. These seeds are a versatile addition to your pantry, ideal for snacking on their own or adding a nutritious crunch to your favorite dishes.
  • High in Protein and Healthy Fats - Packed with protein and essential fatty acids, these seeds offer a satisfying and nutritious snack.
  • Versatile Snack - Enjoy them as a healthy snack on their own or sprinkle them on salads, yogurt, or baked goods for added flavor and texture.
  • Source of Minerals and Vitamins - Rich in minerals like magnesium, zinc, and phosphorus, as well as vitamin E.
  • Convenient and Easy to Store - Individually packaged for freshness and easy storage.
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Description
Description
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Pumpkin Seeds

Description

Pumpkin Seeds

Nutrition

A serving contains Typical Values

  • ENERGY

    245kJ

    59kcal

    3%

    white

  • FAT

    4.7g

    7%

    red

  • SATURATES

    0.8g

    4%

    red

  • SUGARS

    <0.5g

    <1%%

    green

  • SALT

    0.02g

    <1%%

    green

% of the Reference Intakes

Typical Values 100g contains : Energy 2448 kJ/590 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values 100g contains  A serving contains  % based on RI for Average Adult
Energy 2448kJ 245kJ -
590kcal 59kcal 3%
Fat 46.9g 4.7g 7%
Saturates 8.5g 0.8g 4%
Mono-unsaturates 15.9g 1.6g -
Polyunsaturates 20.5g 2.0g -
Carbohydrate 5.2g 0.5g -
Sugars 1.3g <0.5g -
Fibre 2.3g <0.5g -
Protein 35.6g 3.6g 7%
Salt 0.16g 0.02g -

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 10 servings

Dietary Information

Allergy Advice
Not suitable for customers with an allergy to nuts or sesame due to manufacturing methods

Ingredients

INGREDIENTS:Pumpkin Seeds.

Health

Small children can choke on nuts and seeds.

Country of Origin

Packed in United Kingdom

Size

100g

Storage

For best before end: see side of pack. Store in a cool, dry place. Once opened, use reseal tab to retain freshness.

Packaging

Don't Recycle film

Don't Recycle reseal Tab

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262

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