£2.68
A delicious and nutritious breakfast option packed with whole grains, dried fruit, and nuts, Sainsbury's Wholegrain Fruit & Fibre is perfect for starting your day with a healthy boost. This popular British cereal is a great choice for those looking for a tasty and convenient way to add more fibre to their diet.
- Full of flavor - Enjoy a mix of sweet and savory with sultanas, banana chips, coconut chips, dried apple pieces, and roasted hazelnuts.
- Fortified with vitamins and iron - Provides essential nutrients to support your health and wellbeing.
- Wholegrain wheat flakes - A good source of fibre for a healthy digestive system.
- Easy to prepare - Simply add milk or yoghurt and enjoy.
- Suitable for vegetarians - A delicious and wholesome option for all dietary needs.
Description
xWholegrain wheat flakes with sultanas, sweetened banana chips pieces, coconut chips, dried apple pieces and chopped, roasted hazelnuts, fortified with vitamins and iron
Description
Wholegrain wheat flakes with sultanas, sweetened banana chips pieces, coconut chips, dried apple pieces and chopped, roasted hazelnuts, fortified with vitamins and iron
Nutrition
Per 40g serving (without milk) Typical Values
-
ENERGY
639kJ
152kcal
8%
white
-
FAT
2.4g
3%
amber
-
SATURATES
1.4g
7%
amber
-
SUGARS
6.6g
7%
amber
-
SALT
0.21g
4%
amber
Table of Nutritional Information
| Typical Values | per 100g (without milk) | Per 40g serving (without milk) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1597kJ | 639kJ | - |
| 379kcal | 152kcal | 8% | |
| Fat | 6.0g | 2.4g | 3% |
| Saturates | 3.6g | 1.4g | 7% |
| Mono-unsaturates | 1.1g | 0.4g | - |
| Polyunsaturates | 1.0g | 0.4g | - |
| Carbohydrate | 66.0g | 26.4g | 10% |
| Sugars | 16.5g | 6.6g | 7% |
| Fibre | 11.2g | 4.5g | - |
| Protein | 9.6g | 3.8g | 8% |
| Salt | 0.53g | 0.21g | 4% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains Approx. 18 servings
Table of Vitamins and Minerals Information
| Typical Values | per 100g (without milk) | % NRV per 100g (without milk) | Per 40g serving (without milk) | % NRV Per 40g serving (without milk) |
|---|---|---|---|---|
| Vitamin E | 12mg | - | 4.8mg | - |
| Thiamin | 1.1mg | 100 | 0.44mg | 30 |
| Riboflavin | 1.4mg | 100 | 0.56mg | 30 |
| Niacin | 16mg | 100 | 6.4mg | 30 |
| Vitamin B6 | 1.4mg | 100 | 0.56mg | 30 |
| Folic Acid | 200µg | 50 | 80.0µg | 15 |
| Vitamin B12 | 2.5µg | 100 | 1.0µg | 30 |
| Pantothenic acid | 6.0mg | - | 2.4mg | - |
| Iron | 7.0mg | 100 | 2.8mg | 30 |
NRV = Nutrient Reference Value
Dietary Information
Allergy advice
For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to nuts, milk, soya, rye, oat, spelt or kamut due to manufacturing methods.
Ingredients
INGREDIENTS: Wholegrain Wheat (67%), Sultanas (19%), Coconut Chips (3.5%), Sugar, Sweetened Banana Chips pieces (2%) (Banana, Coconut Oil, Sugar), Dried Apple pieces (2%) (Apple, Salt, Acid: Citric Acid, Antioxidant: Ascorbic Acid), Roasted Hazelnut pieces (1%), Barley Malt Extract, Salt, Niacin, Vitamin E, Ferric Diphosphate, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
Country of Origin
Packed in France
Size
750g e
Storage
For best before date: see top of pack.
Packaging
Don't Recycle bag
Recycle box
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
