



Spice up your mealtimes with The Gym Kitchen Harissa Lentils and Beans – a flavourful and convenient high-protein meal option perfect for busy lifestyles. This ready-to-eat dish is a delicious and healthy choice, packed with protein and fibre.
Low Fat.
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy (kcal) | 114 | 284 |
| Energy (kJ) | 478 | 1195 |
| Protein (g) | 8.7 | 21.9 |
| Carbohydrate (g) | 13 | 32 |
| Sugars (g) | 3.9 | 9.8 |
| Fat (g) | 2.8 | 7.0 |
| of which saturates (g) | 0.4 | 0.9 |
| Fibre (g) | 4.3 | 10.8 |
| Total Salt level (g) | 0.37 | 0.929 |
Unopened Once opened, keep refrigerated and use within 3 days. Store in a cool, dry place.
Cooked Lentils & Beans in an Harissa Sauce
Ambient
Low Sat fat. Low fat. Low sugar. High Fibre/Source of fibre. High protein/source of protein. 20g protein per pot. 1 of your 5 a day.
Cooked Haricot Beans (24%) (Water, Haricot Beans) , Cooked Green Lentils (18%) (Water, Green Lentils) , Cooked Pea Protein (19%) (Water, Pea Protein) , Chopped Tomatoes , Harissa Paste (5%) (Sugar, Water, Spirit Vinegar, Spice (Caraway, Smoked Paprika, Cumin, Cayenne Pepper, Coriander Seed), Tomato Puree, Red Pepper Puree, Salt, Herb (Mint), Cornflour (Maize Starch), Lemon Juice Concentrate, Onion Juice Concentrate, Natural Flavouring) , Red Pepper , Yellow Pepper , Tomato , Vegetable Oil (Rapeseed or Sunflower Oil) , Pea Protein , Red Chilli , White Wine Vinegar , Onion Powder , Coriander , Parsley , Sugar , Cumin Powder , Yeast Extract , Stabilser: Guar Gum , Chilli Flakes , Cinnamon Powder .