

Add one scoop of 4HIM&HER Creatine Monohydrate to your favourite drink for a convenient pre-workout boost. This micronized powder dissolves easily and is manufactured in the UK.
Unflavoured, 99.9% pure creatine monohydrate powder, micronised to 200 mesh for excellent solubility - no grit or clumps - designed for adults performing highintensity exercise. Each daily serving (one level scoop, ~3.4 g) provides approximately 3 g creatine.
Creatine increases physical performance in successive bursts of shortterm, highintensity exercise. The beneficial effect is obtained with a daily intake of 3 g creatine in adults performing such exercise.
One pouch contains 500 g - around 147 daily servings - and is suitable for mixing into water, juice, coffee or a protein shake. The product is manufactured in the UK in a GMPcertified facility, tested for heavy metals, and contains no fillers, flavours or sweeteners.
Key featuresSuitable for Adults
How to use Recommended daily intake: 3,4g (~1 scoop) per day, mixed with cold of warm liquid
Hazards and Cautions Food Supplements are intended to supplement the diet and should not be regarded as a substitute for a balanced and varied diet or a healthy lifestyle. Do not exceed stated dose. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Consult your doctor before use if pregnant, breastfeeding, or taking medication. Store cool & dry, away from light. Keep out of reach of children. Not for persons under 18 years.
Important info Country of Origin: United Kingdom
Ingredients Creatine Monohydrate (100%)