To prepare Adday Apple Cinnamon Porridge, simply add the powder to a bowl with 150ml of water and microwave for 2 minutes. This total diet replacement is formulated for weight control, providing 210 calories and 20g protein per serving. It is a British brand designed for healthy overweight adults.
Adday Apple and Cinnamon Porridge is a total diet replacement for weight control with sweetener carefully formulated to help balance nutrient intake.
This product is only intended for healthy overweight or obese adults who intend to achieve weight reduction.
Not suitable for pregnant or breastfeeding women, adolescents or individuals suffering from a medical condition without the advice of a healthcare professional.
It is essential to maintain an adequate daily fluid intake when using this product.
This product provides adequate daily amounts for all essential nutrients when used in accordance with the instructions.
This product should not be used for more than 3 weeks without the advice of a healthcare professional.
Ingredients:
Rolled Oats (Gluten) 38%, Soya Protein Isolate, Skimmed Milk Powder, Refined Soya Bean Oil, Chicory Root Fibre, Potassium Citrate, Vitamins & Minerals (Choline Bitartrate, Magnesium Oxide, Sodium Ascorbate, Ferrous Sulphate, DL-Alpha Tocopheryl Acetate, Zinc Sulphate, Nicotinamide, Sodium Selenite, Manganese Sulphate Monohydrate, Vitamin A, Vitamin K, Vitamin D, Calcium D-Pantothenate, Copper Sulphate, Cyanocobalamin, Pyridoxine Hydrochloride, Potassium Iodide, Sodium Citrate, Thiamine Monoitrate, Riboflavin, Folic Acid, Sodium Molybdate, Biotin), Flavouring, Calcium Carbonate, Potassium Chloride, Salt, Sweetener: Sucralose.
Contains: Oat (Gluten), Soya & Milk
May contain: Egg & Sulphites
Advisory Information:
This product is only intended for healthy overweight or obese adults who intend to achieve weight reduction. Not suitable for pregnant or breastfeeding women, adolescents or individuals suffering from a medical condition without the advice of a healthcare professional. It is essential to maintain an adequate daily fluid intake when using this product. This product provides adequate daily amounts for all essential nutrients when used in accordance with the instructions for use. This product should not be used for more than 3 weeks without the advice of a healthcare professional. It is important to follow the outlined preparation instructions when using this product.
Directions:
Add the powder to a bowl suitable for microwave. Add 150ml of water. Stir well until most powder is dissolved, oat bits will remain present in the product. Microwave for 2 minutes. Stir and let it cool down until desired temperature for consumption. Add more water for a thinner texture if preferred. Consume immediately.
Nutritional Information
Amount per 100g:
| Energy | 1550kJ |
| Fat | 9.0g |
| - of which Saturates | 1.5g |
| - of which Linoleic Acid | 2.5g |
| - of which Alpha Linolenic Acid | 0.4g |
| Carbohydrates | 32g |
| - of which Sugars | 9.5g |
| Fibre | 9.9g |
| Protein | 35g |
| Salt | 1.4g |
| Biotin | 24g |
| Calcium | 446mg |
| Chloride | 593mg |
| Choline | 238mg |
| Copper | 0.68mg |
| Folic Acid | 113g |
| Iodine | 78g |
| Iron | 9.5mg |
| Magnesium | 135mg |
| Manganese | 1.9mg |
| Molybdenum | 39g |
| Niacin (NE) | 11mg |
| Pantothenic Acid | 2.5mg |
| Phosphorus | 409mg |
| Potassium | 1370mg |
| Riboflavin | 0.72mg |
| Selenium | 42g |
| Sodium | 558mg |
| Thiamine | 0.60mg |
| Vitamin A | 415g |
| Vitamin B12 | 1.5g |
| Vitamin B6 | 0.90mg |
| Vitamin C | 64mg |
| Vitamin D | 6.1g |
| Vitamin E | 6.1mg |
| Vitamin K | 42g |
| Zinc | 5.3mg |
Amount per serving:
| Energy | 884kJ / 210kcal |
| Fat | 5.1g |
| - of which Saturates | 0.9g |
| - of which Linoleic Acid | 1.4g |
| - of which Alpha Linolenic Acid | 0.2g |
| Carbohydrates | 18g |
| - of which Sugars | 5.4g |
| Fibre | 5.6g |
| Protein | 20g |
| Salt | 0.8g |
| Biotin | 14g |
| Calcium | 254mg |
| Chloride | 338mg |
| Choline | 135mg |
| Copper | 0.39mg |
| Folic Acid | 64.4g |
| Iodine | 44.5g |
| Iron | 5.4mg |
| Magnesium | 77.3mg |
| Manganese | 1.0mg |
| Molybdenum | 22g |
| Niacin (NE) | 6.0mg |
| Pantothenic Acid | 1.4mg |
| Phosphorus | 233mg |
| Potassium | 781mg |
| Riboflavin | 0.41mg |
| Selenium | 24g |
| Sodium | 318mg |
| Thiamine | 0.34mg |
| Vitamin A | 236g |
| Vitamin B12 | 0.84g |
| Vitamin B6 | 0.51mg |
| Vitamin C | 37mg |
| Vitamin D | 3.5g |
| Vitamin E | 3.5mg |
| Vitamin K | 24g |
| Zinc | 3.0mg |
