Enjoy a quick and flavorful side dish with Ainsley Harriott Moroccan Medley Couscous. This low fat and vegan-friendly couscous combines apple, sunflower seeds, cumin and mint for a Moroccan-inspired taste. Simply add boiling water and serve in minutes.
A spiced blend of apple, sunflower seeds, cumin and mint - perfect with lamb or roasted vegetables. Low fat Just add boiling water Ready in 3 minutes Suitable for vegetarians
Size: 100g
Ingredients: Dried Couscous (81%) [ Durum WHEAT Semolina ], Dried Apple (2.5%), Tomato Powder (2.3%), Natural Flavourings (contain BARLEY), Maltodextrin, Sunflower Seeds (1.8%), Dried Tomato (1.7%), Onion Powder, Sugar, Palm Oil, Salt, Ground Cumin (0.6%), Dried Mint (0.3%), Garlic Powder, Dried Coriander Leaf
Allergens: For allergens, including Cereals containing Gluten, see ingredients in BOLD.
Allergy Advice: May Contain Eggs; May Contain Milk; May Contain Mustard; May Contain Soya; May also contain traces of Milk, Soya, Egg & Mustard....Contains: Wheat, Gluten, Barley.
Additives: Free From Artificial Colours; Free From Artificial Preservatives
Lifestyle: Low Fat; Suitable for Vegans
Nutritional Claims: Source of Protein; Low Fat
Nutrition:
| Energy | 592kJ |
| Energy | 140kcal |
| Fat | 1.1g |
| - of which saturates | 0.6g |
| Carbohydrate | 26g |
| - of which sugars | 3.4g |
| Fibre | 2.4g |
| Protein | 5.4g |
| Salt | 0.69g |
| Sodium | 274mg |
Reference intake:
| Energy | 9% |
| Fat | 2% |
| Saturates | 4% |
| Sugars | 5% |
| Salt | 15% |
Storage: Store in a cool, dry place.
Usage: Preparation 1 Place the contents of this sachet into a bowl. 2 Add 160ml of boiling water, stir well and cover the bowl with a lid. 3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water. 4 Fluff the couscous with a fork to separate the grains. 5 Serve immediately.
Manufacturer's Address: Ainsley Harriott Food Company, Euro Food Brands Ltd., Northampton, NN2 8XB, UK. Euro Food Brands Ireland, PO Box 13263, Dublin 4, Ireland.
Packed In: United Kingdom
Recycling: Whole Packaging (Blank)
