This All Plants Cauliflower & Lentil Dahl is a plant-based frozen curry made with 100% natural ingredients. Roasted cauliflower, red split lentils and creamy coconut come together with spinach and turmeric for a genuinely flavourful British meal. Heat from frozen in the microwave for a quick dinner, or oven-cook when you have more time.
All Plants Cauliflower & Lentil Dahl
8g Protein per serving. Source of Fibre. On your table in 7 mins.
Size: 300g
Ingredients: Roasted Cauliflower (16%), Water, Carrots (13%), Desiccated Coconut (10.5%), Onions, Red Split Lentils (7%), Spinach (4.6%), Apricots (4%), Rapeseed Oil, Garlic Puree, Curry Powder (Turmeric, Coriander, Mustard Seeds, Onion, Garlic, Cumin, Ginger, Fenugreek, Fennel, Salt, Chilli, Black Pepper), Salt, Smoked Paprika, Mustard Seeds, Cornflour, Ground Turmeric, Black Pepper
For allergens, see ingredients in bold.
Nutritional Claims: Source of Fibre
Storage and Usage: Keep Frozen
Warnings: Ingredients are carefully checked but occasionally the odd piece of stone may be present.
Nutrition:
| Energy | 523kJ/126kcal |
| Fat | 9.4g |
| - of which saturates | 6.8g |
| Carbohydrate | 9.7g |
| - of which sugars | 4.4g |
| Fibre | 3.1g |
| Protein | 2.6g |
| Salt | 0.75g |
Cooking Instructions: Don't reheat once cooled.
Storage: For best before date, see front of pack....Keep frozen at less than -18°C. Do not refreeze after defrosting.
Usage: Serve with a dollop of yoghurt, a scatter of fresh coriander or a sprinkle of finely sliced chilli. Simple, satisfying and full of flavour.
Manufacturer's Address: M&E Mills Chilled Ltd, PO Box 81163, London, W8 9LL.
Recycling: Film
