ASDA Brazil Nuts are a delicious snack packed with vitamin B1 and fibre. These British Brazil nuts are perfect for snacking on their own or adding to trail mix. With 150g per pack, they offer about five servings for easy portion control.
Brazil Nuts
Ingredients: Brazil Nuts
Allergy Advice: May also contain other Nuts and Peanuts.
Dietary: Source of Vitamin B1, Source of Fibre. Suitable for vegetarians.
Storage: Store in a cool, dry place out of direct sunlight. Once opened, store in an airtight container.
Usage: This product provides 5 servings.
Country of Origin: United Kingdom
Nutrition (per 100g / per 1/5 pack):
| Energy | 689 kcal / 207 kcal |
| Energy (kJ) | 2841 kJ / 852 kJ |
| Fat | 68g / 20g |
| - of which saturates | 16g / 4.8g |
| Carbohydrate | 3.1g / 0.9g |
| - of which sugars | 2.4g / 0.7g |
| Fibre | 4.3g / 1.3g |
| Protein | 14g / 4.2g |
| Salt | <0.01g / <0.01g |
| Thiamin (Vitamin B1) | 0.70mg (64% RI) / 0.21mg (19% RI) |
Vitamin B1 (thiamin) helps to maintain normal function of the heart.
