





The Bala Power Ring 4.5kg is a weighted fitness ring crafted from 93% iron and 7% silicone. Its ergonomic design evenly distributes weight for comfortable, user-friendly workouts. Use it for over 75 unique movements including pressing, holding, swinging, and squatting to build strength and endurance.
Bala Weighted Ring 4.5kg. Iron 93%, Silicone 7%. Intensify your full-body workouts with The Power Ring from Bala. At 10 pounds, The Power Ring is perfect for more than 75 unique movements. With a sleek, ergonomic design that evenly distributes the weight for a comfortable, user-friendly workout - press, hold, swing and squat to increase strength, agility, endurance and balance. Weight: 4.5kg/10lb.