

This sweet and sour stir-in sauce from Bay's Kitchen delivers a tangy flavour with low FODMAP certification. It is gluten-free, dairy-free and suitable for vegans, making it a versatile choice for IBS-friendly meals. Simmer the sauce in a pan for two minutes with chicken, prawns or tofu for a quick and flavourful dinner.
IBS Inspired Foods.Tasty & Tangy.Dairy free.Gluten free.Suitable for vegans & vegetarians.Bay's Low Fodmap Certified low fodmap for 200g serve. Certified by fodmap friendly, a trading name of Fodmap PTY Ltd of Australia. Compared to many similar stir-in sauces, these sauces are low fodmap as they are >90% free of galacto-oligosaccharides (GOS), excess fructose, lactose, sorbitol and mannitol.
Size: 260g
Ingredients: Water, Sugar, Pineapple Juice Concentrate (7%), Pineapple (6%), Tomato Purée, Cider Vinegar (6%), Green Peppers, Red Peppers, Cornflour, Olive Oil, Chives, Salt, Black Pepper
For allergens, see ingredients in bold.
Allergy Advice: Free From Cereals Containing Gluten; Free From Milk
Lifestyle: Gluten free; Suitable for Vegans; Suitable for Vegetarians
Nutrition:
| Energy | 386kJ |
| Energy | 91kcal |
| Fat | 0.6g |
| - of which saturates | 0.1g |
| Carbohydrate | 20.3g |
| - of which sugars | 16g |
| Fibre | 0.5g |
| Protein | 0.8g |
| Salt | 0.3g |
| Total Fructans | <0.2g |
| GOS | 0.1g |
| Fructose | 3.1g |
| Glucose | 3g |
| Lactose | 0g |
| Mannitol | <0.1g |
| Sorbitol | <0.1g |
Storage: Store in a cool dry place....Refrigerate once opened & consume within 2 days.
Usage: This sweet & flavourful sauce is perfect with chicken, prawns or tofu. Simmer the sauce in a pan for 2 minutes until hot.
Manufacturer's Address: Bay's Kitchen, Cheltenham Film Studios, Hatherley Lane, Cheltenham, GL51 6PN.
Country of Origin: United Kingdom