Bring a reliable source of protein to your dinner table with Birds Eye Battered Cod Fillets, a popular UK brand, made from 100% cod fillet wrapped in a light, crispy batter. Ideal for a quick family meal straight from the freezer, these fillets contain no artificial colours, flavours or preservatives.
100% Fish Fillet. Delicious Crispy Batter. Made from 100% Cod fillet with crispy batter. Just Simple Ingredients. No artificial colours, flavours or preservatives.
Made from 100% premium cod fillet and crispy batter, these wonderful fillets are tender and succulent. A source of protein to support muscle and bones.
Birds Eye Battered cod fillets are a source of protein, which contributes to the maintenance of muscle mass and normal bones.
Size: 400g
Ingredients: Cod (FISH) (51%), Batter Coating, Rapeseed Oil, Batter Coating (Flour (WHEAT, Rice, Maize), Water, STarch (Potato, WHEAT), Salt, Raising Agents (Disodium Diphosphates, Sodium CarbonaTES), Dextrose, Palm Fat, SKIMMED MILK Powder, Rapeseed Oil, MUSTARD, Natural Flavourings, Pepper Extract, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin)
For allergens see ingredients in CAPITAL LETTERS.
Additives: Free From Artificial Colours; Free From Artificial Flavours; Free From Artificial Preservatives
Health Claims: Birds Eye Battered cod fillets are a source of protein, which contributes to the maintenance of muscle mass and normal bones
Storage and Usage: Suitable for Home Freezing
Warnings: Although great care has been taken to remove all bones, some may remain.
| Energy | 1016kJ / 243kcal |
| Fat | 14g |
| - of which saturates | 1.2g |
| Carbohydrate | 18g |
| - of which sugars | 0.5g |
| Fibre | 0.6g |
| Protein | 11g |
| Salt | 1.1g |
Reference intake: Energy 12%; Fat 20%; Saturates 6%; Sugars <1%; Salt 18%
Cooking Instructions: Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting.
Oven cook: Tastiest when oven baked straight from the freezer. 220°C, fan 200°C, gas mark 7, 20-22 mins. Pre-heat the oven. Place on a baking tray in the middle of the oven. Cook until crisp and golden.
Air Fry: Alternatively, 180°C, 15 mins. Place product in the basket (max. 2 cod fillets) and place in the air fryer. Turn over halfway through cooking. Cook until crisp and golden. Allow to stand for 1 minute.
Storage: Store in a freezer at -18°C or cooler.
