Simply microwave a Birds Eye Steamfresh bag straight from the freezer for a quick and wholesome side dish. This Golden Vegetable Rice combines cooked long grain rice with peas, carrots, and sweetcorn, seasoned for great flavour. From a trusted UK brand, it offers a convenient way to add vegetables to your meal.
Vegetarian, microwavable, frozen, and suitable for vegans. Locks in goodness: Vitamin A contributes to the maintenance of normal vision. One Steamfresh pyramid bag provides 1 of your recommended 5 daily portions of fruit and vegetables.
Enjoy Steamfresh Golden Vegetable rice as part of a varied, balanced diet and healthy lifestyle.
Country of origin: United Kingdom
| Typical Values | Per 100g | Per pyramid bag microwaved |
|---|---|---|
| Energy | 396kJ / 94kcal | 743kJ / 176kcal |
| Fat | 1.2g | 2.2g |
| - of which Saturates | 0.2g | 0.3g |
| Carbohydrate | 17g | 32g |
| - of which Sugars | 2.5g | 4.7g |
| Fibre | 2.3g | 4.3g |
| Protein | 2.6g | 4.9g |
| Salt | 0.61g | 1.2g |
| Vitamin A | 322µg (40% NRV) | 612µg (76% NRV) |
This pack contains 2 portions. NRV = Nutrient Reference Value.
Storage: Store in a freezer at -18°C or cooler.
Preparation and Usage: Cook in 3 minutes. Always cook straight from the freezer. Do not eat raw or defrosted.
Microwave instructions:
Shallow Fry instructions: From frozen. Low/medium heat 6-8 mins. Empty contents into pan. Add 1-2 tbsp water to prevent sticking. Heat gently with lid on, stirring frequently, adding more water if required.
Package type: Bag
Recycling: Bag - Recycle with bags at large supermarket - Don't recycle at home; Pouch - Recycle with bags at large supermarket - Don't recycle at home
Full Product Name: Cooked long grain rice with mixed vegetables and seasoning.
Safety Warning: BE CAREFUL! THE CONTENTS WILL BE VERY HOT.
Ingredients: Cooked Rice (Water, Long Grain Rice, Salt, Turmeric), Mixed Vegetables (Peas, Carrots, Sweetcorn in varying proportions), Vegetable Oil (Rapeseed or Sunflower), Vegetable Stock Powder (Dextrose, Dried Vegetables (Carrot, Onion, Leek, Shallot), Salt, Paprika, Tomato Powder)
Dietary Information: Suitable for Vegans
