

For a quick midweek meal, heat a wok and stir fry chicken, tofu or vegetables before pouring in this Blue Dragon chow mein sauce. It combines soy sauce, onion, garlic, ginger and chilli with a mild 1/3 heat rating. Blue Dragon is a trusted UK brand, and the sauce is suitable for vegans and vegetarians.
Blue Dragon Chow Mein Stir Fry Sauce is a Chinese-style stir fry sauce made with soy sauce, onion, garlic, ginger and chilli, delivering the savoury, authentic flavour of a classic Chow Mein. Mild chilli rating (1/3). Quick and easy meal solution. Suitable for vegetarians and vegans. No artificial flavours or preservatives. Ideal for stir fries, noodle and rice dishes. Ready in just a few simple steps.
Ingredients: Water, Sugar, Dark Soy Sauce (7%) [ Water, Salt, Sugar, BARLEY Malt Extract, Colour (Plain Caramel), Spirit Vinegar, Yeast EXTRAct, Defatted SOYA Beans, Roasted WHEAT ], Ginger Purée (4.5%), Spring Onion (4.5%), Modified Maize Starch, Garlic Purée (3.5%), Onion Purée (3%), Chilli Paste (1%) [ Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid) ], SESAME Oil, Colour (Plain Caramel), Yeast Extract, Acidity Regulator (Citric Acid), Salt
For allergens, including Cereals containing Gluten, see ingredients in BOLD.
Allergy Advice: May Contain Nuts; May Contain Peanuts; May also contain Peanuts and Nuts.
Additives: Free From Artificial Flavours; Free From Artificial Preservatives
Lifestyle: Suitable for Vegans; Suitable for Vegetarians
Nutrition:
| Energy | 449kJ |
| Energy | 106kcal |
| Fat | 1.1g |
| - of which saturates | 0.2g |
| Carbohydrate | 23g |
| - of which sugars | 19g |
| Protein | 0.8g |
| Salt | 1.4g |
Storage: Store in a cool, dry place. Once opened, keep refrigerated and consume within 2 days.
Chow Mein Stir Fry Recipe Serves 2
You'll Need:
Method:
Vegetarian Recipe: For a vegetarian or vegan meal, replace the chicken with tofu, tempeh, plant-based pieces or extra vegetables such as pak choi, peppers, mushrooms and mangetout.
Further Serving Suggestions
Feeling inspired? To take your stir fry to the next level, try cooking your noodles the day before for an authentic texture.