For a quick and nutritious plant-based meal, BOSH! Tofu Tikka Masala delivers 20g of protein per serving with a high fibre spice grain medley. This frozen ready meal offers a mild, flavoursome curry perfect for busy weeknights.
Tofu Pieces in a Spiced Coconut, Tomato and Coriander Tikka Masala Sauce, Served with Chickpea, Lentil and Vegetable Rice Medley.
About this product Delicious this way. Great with warm naan bread and mango chutney.
Ingredients Cooked Rice & Lentil Mix (34%) (Water, Brown Rice, Green Lentils, Black Quinoa, Ground Turmeric, Cumin Seeds, Fennel Seeds, Caraway Seeds, Low Sodium Salt (Potassium Chloride, Salt), Black Onion Seeds, Ground Cloves), Tomato (14%), Fried Tofu (13%) (Soya Milk (Water, Soya Beans), Water, Soya Bean Oil, Modified Tapioca Starch, Trehalose, Firming Agent (Calcium Sulphate), Glucose, Salt), Water, Onion, Chickpeas (5%), Coconut Milk (5%) (Coconut Extract, Water), Red Lentils, Carrot, Peas, Garlic Puree, Ginger Puree, Rapeseed Oil, Tomato Paste, Mango Chutney (Sugar, Mango, Sugar Cane Vinegar, Salt, Chilli Powder, Ginger Powder, Ground Garlic, Turmeric Powder), Spinach, Lemon Juice, Nutritional Yeast (Dried Inactive Yeast, Vitamin D, Vitamin B12), Garam Masala (Coriander, Cassia, Ginger, Cloves), Tamarind Paste, Ground Spices (Coriander, Cumin, Paprika, Turmeric, Ginger, Cayenne, Black Pepper), Curry Powder (Bay Leaves, Black Pepper, Cassia, Chilli, Coriander, Cumin, Fennel, Fenugreek, Garlic, Gram Flour, Salt, Turmeric), Sugar, Low Sodium Salt (Potassium Chloride, Salt), Coriander Leaves, Salt, Black Onion Seeds, Tapioca Starch, Colour (Paprika Extract), Trehalose is a Source of Glucose
Cooking instructions Oven cook. Cooking Instructions.
Other Allergen Info Made to a vegan recipe in a factory that also handles Wheat, Gluten, Egg, Milk, Nuts, Peanuts, Fish, Crustaceans, Mustard, Sulphites, and Sesame. For allergens, please see ingredients in bold.
Storage Best before end: See front of pack. Keep frozen, once thawed, do not refreeze. At food freezer: Until best before date (at -18°C).
Country of origin Produce of: Packed in the UK
Other information Bosh! is a registered trademark.
Safety information SAFETY: This product contains whole spices.
Manufacturer Bosh!, Broadway Studios, 20 Hammersmith Broadway, London, W6 7AF.
Brand details Contact: Bosh!, Broadway Studios, 20 Hammersmith Broadway, London, W6 7AF. Email: [email protected]
Recycling Film. Do Not Recycle
