To create a Caribbean-inspired meal, coat your choice of meat or vegetables with olive oil and apply Cape Herb & Spice Caribbean Jerk Rub. For best results, marinate for at least 30 minutes before grilling. This seasoning brings bold flavours from a trusted brand available in the UK.
Caribbean Jerk Seasoning Rub
Add big, effortless flavour to your everyday meals with our Cape Herb & Spice Caibbean Jerk Rub Seasoning. This deliciously punchy traditional blend of island spices is wonderfully versatile, suited to flavouring meat, chicken and vegetables. Coat with olive oil and spice rub, ideally marinade for at least 30 minutes prior to grilling. Round off your dish with freshly squeezed lemon or lime juice.
Nutrition
| Energy | 836kJ/199kcal |
| Fat | 3.8g |
| - of which Saturates | 0.8g |
| Carbohydrate | 30.0g |
| - of which Sugars | 19.0g |
| Fibre | 13.0g |
| Protein | 4.8g |
| Salt | 40.01g |
Ingredients
Sea Salt (40%), Chilli Flakes (17%), Brown Sugar, Dried Onion, Dried Thyme (7%), Ground Cinnamon (4%), Ground Cayenne Pepper, Allspice (2.5%), Black Peppercorns
Preparation
The sprinkle insert allows cooks to lightly dust the rubs onto their food without physically having to rub them in. Simply add a coating of olive oil prior the rubbing to create a sensationally seasoned meal. Avoid using over steaming pots and always replace cap after use.
Country of Origin
Packed in: South Africa
Packaging
Can
Storage
Store in a cool, dry place.
