

Pour Doves Farm Organic Ancient Grain Spelt Flakes into your favourite bowl, add milk, and enjoy a high fibre breakfast. These light and crispy flakes are made from organic whole spelt and a touch of syrup. They come from the trusted British brand, Doves Farm, a pioneer of organic since 1978.
Vegetarian. Organic.
Made with ingredients from organic farms. High in Fibre. Enjoy a high fibre start to the day.
Deliciously light, crispy wholegrain flakes made from organic whole spelt and a subtle dash of organic syrup. That's it! Enjoy with your favourite milk for a high fibre start to your day.
Country of origin: Italy
| Typical Values | Per 100g | Per 30g |
|---|---|---|
| Energy | 1530kJ / 362kcal | 459kJ / 109kcal |
| Fat | 1.5g | 0.5g |
| - of which saturates | 0.2g | 0.1g |
| Carbohydrate | 68g | 20g |
| - of which sugars | 5.0g | 1.5g |
| Fibre | 10g | 3.0g |
| Protein | 14g | 4.2g |
| Salt | 0.03g | <0.01g |
12 Servings per pack
Package type: Box
Recycling information: Bag - Recycle with bags at large supermarket - Don't recycle at home; Box - Recycle
Full Product Name: Organic Ancient Grain Spelt Flakes.
Storage: Best before: see top of pack. Keep airtight.
Usage: 12 Servings
Additional Information: EU Organic - IT-BIO-009, EU Agriculture; Soil Association Organic - Non UK agriculture
Ingredients: Spelt Wheat Flour 96%, Corn Syrup, Organic produce
Allergen Information: May contain Milk, Nuts, Soya, Contains Wheat. May contain traces of Nuts, Milk and Soya.
Dietary Information: Kosher, Organic