Rich in fibre and omega-3, these organic chia seeds from Duchy Organic, a British brand, are a nourishing addition to any kitchen. Soak them overnight for a wholesome chia pudding, blend into smoothies, bake into breads, or simmer with fruit for a low-sugar jam. Their versatility makes them ideal for breakfast, snacks and everyday baking.
Chia seeds grown organically and harvested seasonally by our dedicated farmers. Highly nutritious, these tiny seeds pack more punch than their size suggests. Soak them overnight in milk or juice to make a wholesome chia pudding breakfast, add them to smoothies and bakes, or simmer them with fruit for a delicious, low-sugar jam.
Size: 150g
Ingredients: chia seeds.
Nutrition:
| Energy | 1764kJ |
| Energy | 428kcal |
| Fat | 29.2g |
| - of which saturates | 3.6g |
| Carbohydrate | 0.5g |
| - of which sugars | 0.5g |
| Fibre | 37.6g |
| Protein | 22.0g |
| Salt | 0.0g |
| Omega 3 | 15900mg |
Reference intake:
| Energy | 3% |
| Fat | 6% |
| Saturates | 3% |
| Sugars | <1% |
| Salt | 0% |
Warnings: Daily intake should not exceed 15g. Always drink plenty of water.
Storage: Store closed in a cool dry place away from heat source and direct sunlight.
Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling: bag (Paper & card), recyclable.
