Scatter these organic mixed seeds over yogurt, into smoothies, or through bread and bakes for extra crunch and fibre. This Duchy Organic 150g pack combines pumpkin, sunflower, golden linseed and sesame seeds, grown by farmers who care for the land. A British favourite, each purchase supports the King Charles III Charitable Fund.
A wholesome mix of organic pumpkin, sunflower, linseed and sesame seeds, grown by farmers who care for the land. They add crunch (and fibre) when scattered over yogurt and into smoothies, bread or bakes.
Size: 150g
Ingredients: Pumpkin seeds, sunflower seeds, golden linseed, sesame seeds
Allergy Advice: For allergens see ingredients in bold. May contain: peanuts and nuts.
Allergy Advice: This product may contain Nuts, Nut Oils or Derivatives; This product may contain Peanuts, Peanut Oil or Derivatives
Warnings: Small children can choke on seeds
Nutrition:
| Nutrient | Value |
|---|---|
| Energy | 2506kJ |
| Energy | 606kcal |
| Fat | 51.4g |
| - of which saturates | 6.9g |
| Carbohydrate | 4.8g |
| - of which sugars | 1.4g |
| Fibre | 10.5g |
| Protein | 25.8g |
| Salt | 0.04g |
| Vitamin E | 8.6mg |
| Vitamin E | 72% of NRV |
Reference Intake:
| Reference Intake | Percentage |
|---|---|
| Energy | 8% |
| Fat | 18% |
| Saturates | 9% |
| Sugars | <1% |
| Salt | 0% |
Storage: Store in a cool dry place. Once opened store in an airtight container and use within one month.
Manufacturer's Address: Packed for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Packed in: United Kingdom
Recycling: film (Plastic - LDPE (Low Density Polyethylene)), recyclable
