Waitrose Essential Butter Beans are a versatile canned legume packed with plant-based protein. Simply heat on the hob or microwave for a quick addition to soups, stews, or salads.
Butter Beans in Water. Size: 400g.
Ingredients: Butter beans, water, antioxidant (ascorbic acid), firming agent (calcium chloride)
This product is suitable for Vegans.
| Energy | 446kJ / 106kcal |
| Fat | <0.5g |
| - of which saturates | 0.1g |
| Carbohydrate | 15.5g |
| - of which sugars | 0.5g |
| Fibre | 6.7g |
| Protein | 6.5g |
| Salt | 0.0g |
Reference intake: Energy 6%; Fat <1%; Saturates 1%; Sugars <1%; Salt 0%
Cooking Instructions (Hob): GENTLE HEAT 3-4 mins. Empty contents into the saucepan. Heat gently for 3-4 minutes. Drain well before serving.
Cooking Instructions (Microwave): Microwave ovens vary: refer to handbook. Transfer to suitable container and cover with microwaveable film and pierce in several places. Stir halfway through heating. Drain well before serving. (800W: 3 mins, 900W: 2 1/2 mins, 1000W: 2 mins)
Storage: Once opened transfer contents to a non-metallic container, cover, refrigerate and use within 2 days. For best before end date see end of can.
Recycling: lid (Metal), recyclable; branch none (Metal), recyclable; can (Metal), recyclable; label-glued (Paper & card)
