

Enjoy a bowl of Essentials High Fibre Bran as a hearty breakfast or top with fresh fruit for extra flavour. This wheat bran stick cereal is fortified with essential vitamins and iron, providing 100% of the NRV for multiple nutrients. It comes from a trusted UK brand, Waitrose.
High fibre wheat bran sticks fortified with vitamins and iron. Delicious as they are, or topped with fresh fruit.
Ingredients: Wheat bran (wheat bran, wheat flour), sugar, barley malt extract, salt, iron, pantothenic acid (B5), vitamin B12, niacin, thiamin (B1), vitamin D, folic acid, vitamin B6, riboflavin (B2)
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, milk and nuts.
This product is suitable for Vegetarians.
Warnings: To avoid danger of suffocation, keep this bag away from babies and small children.
| Energy | 1416kJ / 337kcal |
| Fat | 3.3g |
| - of which saturates | 0.6g |
| Carbohydrate | 50.8g |
| - of which sugars | 12.3g |
| Fibre | 24.9g |
| Protein | 13.6g |
| Salt | 0.50g |
| Vitamin D | 5.0µg (100% of NRV) |
| Thiamin | 1.1mg (100% of NRV) |
| Riboflavin | 1.4mg (100% of NRV) |
| Niacin | 16mg (100% of NRV) |
| Vitamin B6 | 1.4mg (100% of NRV) |
| Folic Acid | 200µg (100% of NRV) |
| Vitamin B12 | 2.5µg (100% of NRV) |
| Pantothenic Acid | 6.0mg (100% of NRV) |
| Iron | 14mg (100% of NRV) |
Reference intake: Energy 5%; Fat 1%; Saturates 1%; Sugars 4%; Salt 3%
Storage: Store in a cool dry place. To keep fresh, fold down inner bag after use. For best before end date see top of pack.
Usage: Open this end. To open: Slide finger under flap. To keep fresh: Fold down inner bag after use
Manufacturer's Address: Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.
Recycling: carton (Card), recyclable; box (Card), recyclable; bag (Plastic - HDPE (High Density Polyethylene)), recyclable