Soak these Flahavan's Organic Jumbo Oats overnight for a creamy texture and quicker cooking. They are large, thick oat flakes made from 100% wholegrain organic oats, perfect for a hearty porridge or muesli. Milled by an Irish family for over 200 years at their mill in County Waterford, Ireland.
Organic Jumbo Oats are a larger, thicker oat ideally suited for preparation as a delicious porridge with more bite, or as an ingredient in muesli or cooking. Organic, 100% wholegrain. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.
Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.
Ingredients: 100% Organic Wholegrain Rolled Oats
| Nutrition | Per 100g | Per serving (40g) |
|---|---|---|
| Energy | 1566kJ | 626kJ |
| Fat | 5.8g | 2.3g |
| - of which saturates | 1.0g | 0.4g |
| Carbohydrate | 64g | 26g |
| - of which sugars | 0.9g | 0.4g |
| Fibre | 8.3g | 3.3g |
| Protein | 11g | 4.5g |
| Salt | <0.01g | <0.01g |
| Iron | 3.6mg (26% NRV) | 1.4mg (10% NRV) |
| Thiamin | 0.36mg (33% NRV) | 0.14mg (13% NRV) |
Storage: Store in a cool dry place away from strong smelling products.
Recycling: This pack is 100% recyclable. The bag is made from ecologically friendly packaging which is biodegradable.
Preparation tip: Try soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.
Usage: This pack contains 25 servings of Flahavan's Organic Jumbo Oats (40g).
Country of Origin: Ireland
