Start your day with the creamy taste and wholesome texture of Flahavan's organic porridge oats. A 1kg pack contains 100% wholegrain rolled oats from a family business with over 200 years of milling expertise. Perfect for a warming breakfast, these oats cook in minutes on the hob or microwave, or can be soaked overnight for extra creaminess.
As an independent family business for over 200 years, creating that taste starts with sourcing the finest quality oats and using milling techniques handed down over seven generations to create perfect porridge oats.
A delicious, creamy breakfast Our unique milling expertise gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan's - a delicious breakfast with a creamy taste.
Organic goodness every time Our organic oats are subject to the most stringent regulations and are strictly monitored by the Organic Trust CLG. Sustainable organic agricultural practices ensure that every bowl is as wholesome as it is delicious, preserving nature's delicate balance.
Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (Ig) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.
Size: 1kg
Ingredients: 100% Organic Wholegrain Rolled Oats
For allergens see ingredient in bold
Lifestyle: Organic
Nutrition:
| Energy | 1566kJ |
| Energy | 371kcal |
| Fat | 5.8g |
| - of which saturates | 1.0g |
| Carbohydrate | 64g |
| - of which sugars | 0.9g |
| Fibre | 8.3g |
| Protein | 11g |
| Salt | <0.01g |
| Iron | 3.6mg |
| Thiamin | 0.36mg |
Reference intake:
Cooking Instructions:
Storage: For best before, see back of pack.... Store in a cool dry place.
Usage: Quick tips Try soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.
Manufacturer's Address: E. Flahavan & Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland.
Country of Origin: Ireland; Packed In: Ireland
