For a lighter dietary swap, spread Flora Lighter on toast or melt over vegetables. This vegan spread uses natural plant oils and provides only 25kcal per 10g serving. It is a British favourite from a trusted UK brand.
Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil.
Features
Further description
85% less climate impact than dairy butter
Life Cycle Assessment tool (developed by Quantis) comparing flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability.
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g |
|---|---|
| Energy | 1036kJ/252kcal |
| Fat | 28g |
| - of which saturates | 5.7g |
| - of which mono-unsaturates | 15g |
| - of which polyunsaturates | 7.4g |
| Carbohydrate | <0.5g |
| - of which sugars | <0.5g |
| Protein | <0.5g |
| Salt | 1.2g |
| Vitamin A (16% DRI) | 125µg |
| Omega 3 / alpha-linolenic acid | 2.0g |
| Climate impact (kg CO2-eq per 100g) | 0.25 |
Storage
Do Not Freeze; Keep Refrigerated
Preparation and Usage
Toast on the run, Fish fingers Sandwiches & Melty Sweet Potatoes
Cooking guidelines
Ideal for spreading and freezing. Not suitable for baking and frying
Package type
Tub
Recycling information
Foil - Recycle; Lid - Recycle
Ingredients
Water, Vegetable Oils (Rapeseed, Sunflower, Linseed), Coconut Fat, Salt 1.2%, Emulsifier (Mono-and Diglycerides of Fatty Acids), Vinegar, Natural Flavourings, Vitamin A
Allergen Information
Free From Cereals Containing Gluten
We do not add any Dairy ingredients to this Flora recipe, but it may contain traces of Milk. To avoid Dairy altogether, we recommend Flora Dairy Free
Dietary Information
Gluten free; Suitable for Vegans
