Dissolve one Fourfive Hydro Plus tablet in water to replace electrolytes after exercise. These vegan-friendly hydration tablets provide vitamins and minerals to support recovery. A popular British brand trusted by athletes.
Designed to support hydration and perfect for use during and after exercise, these tablets help to replace the electrolytes lost through sweating. Our low-calorie, vegan friendly and chalk-free formulation includes a blend of water-soluble vitamins in addition to magnesium and calcium to support metabolism, energy production and recovery. So whether you're recovering from a big workout or a big week at the office, these little wonders will give your body a surge of vitamins and nutrients to keep you on the move.
Ingredients:
Acid (Citric Acid), Sodium Hydrogen Carbonate, Trimagnesium Dicitrate, Humectant (Sorbitol), Potassium Chloride, Inulin, Flavourings, L-ascorbic Acid (Vitamin C), Sweetener (Steviol Glycosides from Stevia), Tricalcium Citrate, Sodium Chloride, Nicotinamide (Niacin), Calcium-D-Pantothenate (Pantothenic Acid), Riboflavin 5'-Phosphate-Sodium (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Methylcobalamin (Vitamin B12).
Advisory Information:
Keep out of reach of children. do not exceed the daily recommended intake. This product should not be used as a substitute for a varied diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or have a medical condition, please consult a healthcare professional before use.
Directions:
Dissolve one tablet in approx. 500ml water as needed or as directed by a practitioner. Up to four tablets can be taken daily.
Nutritional Information
| Nutrient | Per Tablet | %NRV |
|---|---|---|
| Energy | 36kJ / 9kCal | |
| Fat | 0g | |
| - of which Saturates | 0g | |
| Carbohydrates | 0.42g | |
| - of which Sugars | 0.03g | |
| Protein | 0g | |
| Salt | 0.63g | |
| Potassium | 100mg (5%) | |
| Sodium | 250mg | |
| Chloride | 120mg (15%) | |
| Calcium | 10mg (1.3%) | |
| Magnesium | 56mg (15%) | |
| Vitamin C | 100mg (125%) | |
| Niacin | 8mgNE (50%) | |
| Pantothenic acid | 3mg (50%) | |
| Vitamin B1 | 0.55mg (50%) | |
| Vitamin B2 | 0.7mg (50%) | |
| Vitamin B6 | 0.7mg (50%) | |
| Vitamin B12 | 1.25µg (50%) |
Per 100g
| Nutrient | Per 100g |
|---|---|
| Energy | 202 kcal / 845 kJ |
| Fat | <0.5g |
| - of which Saturates | 0g |
| Carbohydrates | 9.7g |
| - of which Sugars | 0.7g |
| Protein | <0.5g |
| Salt | 14.7g |
| Sodium | 5814 mg |
| Calcium | 233 mg |
| Magnesium | 1308 mg |
| Chloride | 2791 mg |
| Potassium | 2326 mg |
| Vitamin C | 2326 mg |
| Niacin | 186 mg |
| Pantothenic Acid | 70 mg |
| Vitamin B1 | 13 mg |
| Vitamin B2 | 16 mg |
| Vitamin B6 | 16 mg |
| Vitamin B12 | 29 µg |
