Improve your recovery insights by wearing the Garmin Index Sleep Monitor on your upper arm each night. This lightweight 20g sleep band tracks sleep stages, HRV, and skin temperature automatically. With up to seven nights of battery life and a breathable design, you get continuous data without discomfort. Garmin is a leading UK brand in health technology.
The Garmin Index Sleep Monitor helps you understand how your body recovers every night. Worn comfortably on your upper arm, this lightweight 20g smart sleep band tracks sleep stages, sleep score, HRV and duration of rest so you can wake up with a clear picture of your recovery. With up to 7 nights of battery life, you'll get a full week of insights from a single 1.5 hour charge, and the breathable design means you can forget you're wearing it.
Get deeper health insights with advanced features that go beyond basic sleep tracking. The breathing variations feature uses Pulse Ox to check your level of variations while sleeping, while skin temperature monitoring powers advanced women's health tracking for better period predictions and past ovulation estimates. Heart rate monitoring runs throughout the night, and the removable strap design means you can swap it out for a fresh one. It works with both iOS and Android devices, includes a charging cable, and comes with a 2 year manufacturer's guarantee.
Connectivity
Compatible with iOS and android.
Battery
92mAh battery capacity. 1.5 hour charge.
Physical specification
Health & Fitness Features
Other Features
EAN: 0753759342890.
