

Pop a Go Ahead Fruit & Oat Bakes Apple in your lunchbox or enjoy it as an afternoon pick-me-up. This golden baked oaty bar pairs a chewy texture with a sweet apple flavoured filling, and each bake contains only 92 kcal. It is a source of fibre and comes from the popular UK Go Ahead range.
Golden baked oaty bars with an apple flavoured filling. 92 kcal per bake. Source of Fibre. No artificial colours or flavours. Suitable for Vegetarians.
Size: 6x25g
Ingredients: Apple Flavoured Filling (43%) [ Glucose Syrup, Humectant (Glycerine), Glucose-Fructose Syrup, Apple Juice Concentrate (1.8%), Wheat Dextrin, Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates), Gelling Agents (Pectins, Sodium Alginate), Vegetable Fibre, Thickener (Modified Starch), Natural Apple Flavouring ], Flour (Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Oatmeal (11%), Sugar, Sunflower Oil, Water, Maltodextrin, Partially Inverted Sugar Syrup, Polydextrose, Starch, Invert Sugar Syrup, Wheat Gluten, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers (Soya Lecithin, Lecithin, E472e), Natural Flavouring, Contains the equivalent of 13% Apple Juice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Additives:
Lifestyle: Suitable for Vegetarians
Nutritional Claims: Source of Fibre
Nutrition:
| Energy | 1544kJ |
| Energy | 367kcal |
| Fat | 8.6g |
| - of which saturates | 0.8g |
| Carbohydrate | 69.7g |
| - of which sugars | 22.3g |
| Fibre | 4.8g |
| Protein | 3.3g |
| Salt | 0.61g |
Reference intake:
| Energy | 5% |
| Fat | 3% |
| Saturates | 1% |
| Sugars | 6% |
| Salt | 3% |
Storage: Store in a cool, dry place.
Manufacturer's Address:
Recycling: Box (Blank), recyclable