With 45% less sugar than many cereal bars and high in fibre, these Graze oat boosts are an energising snack for busy days. They are flapjacks baked in the UK from natural wholegrain oats and golden honey, ideal after a morning meeting or with an afternoon cuppa.
Baked in the UK, these Oat Boosts are made from rich golden honey drizzled into natural wholegrain oats for a deliciously moreish taste. Manganese contributes to normal energy-yielding metabolism. Our Honey Oat Boosts contain 0.46mg of manganese per serving.
129 kcal per Boost. Nothing artificial. High in fibre. Suitable for vegetarians. 45% less sugar.
We've compared this recipe to over 80 cereal bars to work this percentage out.
Size: 4x30g
Ingredients: Oats (42%), Chicory Root Fibre, Vegetable Oils (Rapeseed, Palm), Honey (4%), Golden Syrup, Sunflower Seeds, Linseeds, Liquid Sugar, Humectant: Glycerine, Palm Fat, Modified Starch, Pumpkin Seeds, Soya Flour, Demerara Sugar, Starch, Emulsifier: Soya Lecithin, Sea Salt, Natural Flavouring, Citrus Fibre, Stabiliser: Xanthan Gum, Molasses, Contains certified sustainable palm oil
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Advice: May Contain Cereals Containing Gluten; May Contain Eggs; May Contain Milk; May Contain Mustard; May Contain Nuts; May Contain Peanuts; May Contain Sesame; All our food is packed in the same place so may contain Eggs, Peanuts, Milk, Nuts, Mustard, Sesame and other Cereals containing Gluten.
Health Claims: Manganese for normal energy-yielding metabolism
Lifestyle: Suitable for Vegetarians
Nutritional Claims: High in fibre
Nutrition
| Energy | 1794kJ/431kcal |
| Fat | 22g |
| - of which saturates | 3.6g |
| Carbohydrate | 42g |
| - of which sugars | 11g |
| Fibre | 16g |
| Protein | 7.7g |
| Salt | 0.21g |
| Manganese | 1.5 |
Reference intake
| Energy | 7% |
| Fat | 10% |
| Saturates | 6% |
| Sugars | 4% |
| Salt | 1% |
Storage: Store in a cool, dry place (like your bag, for snacking emergencies).
Country of Origin: United Kingdom
Recycling: Box - recyclable; Wrap - recyclable