This Green Giant sweetcorn comes in a convenient 198g can, capturing naturally sweet corn canned within hours of harvest. It is a familiar product in UK supermarkets and each 80g serving counts as one of your 5 a day. Simply strain and serve, or warm it on the hob or in the microwave for an easy side dish.
1 of 5 a Day. Naturally Sweet. Canned 8-12H on Average After Harvest. 80g of drained sweet corn = one of your five recommended daily servings of fruit & veg.
Size: 198g
Ingredients: Sweet Corn, Water, Salt
| Nutrition | Amount |
|---|---|
| Energy | 321kJ |
| Energy | 77kcal |
| Fat | 1.2 |
| - of which saturates | 0.2 |
| Carbohydrate | 12.6 |
| - of which sugars | 6.2 |
| Fibre | 3.0 |
| Protein | 2.4 |
| Salt | 0.40 |
Reference intake: Energy 3%
Cooking Instructions:
Storage: Store in a cool, dry place. After opening, keep refrigerated in a non-metallic container and use within 2 days....Best before end: see end of can.
Usage: Strain and serve.
