Green Giant Original Sweetcorn is harvested and canned within 8-12 hours to lock in natural sweetness and crunch. Each 80g serving counts as one of your five daily portions of fruit and vegetables. This canned sweetcorn is a staple in UK kitchens, ideal as a side dish or added to salads and soups.
80g of drained sweet corn = one of your five recommended daily servings of fruit & veg.
Features
Country of Origin: France
Nutritional Data
| Typical Values | Per 100 g | 3 tablespoons (80 g) contains | % (80g) |
|---|---|---|---|
| Energy | 321 kJ / 77 kcal | 257 kJ / 61 kcal | 3% |
| Fat | 1.2 g | 1.0 g | 1% |
| of which saturates | 0.2 g | 0.2 g | 1% |
| Carbohydrate | 12.6 g | 10.1 g | 4% |
| of which sugars | 6.2 g | 5.0 g | 6% |
| Fibre | 3.0 g | 2.4 g | - |
| Protein | 2.4 g | 1.9 g | 4% |
| Salt | 0.40 g | 0.32 g | 5% |
Reference intake of an average adult (8 400 kJ/2 000 kcal). Contains at least 2 portions.
Ingredients: Sweet Corn, Water, Salt
Storage: Store in a cool, dry place. After opening, keep refrigerated in a non-metallic container and use within 2 days. Best before date - see end of can.
Preparation and Usage: Strain and serve.
Cooking Guidelines:
Package Type: Can
Recycling Information: Whole Packaging - Recycle
Usage: 2 Servings
