Holland & Barrett milled flaxseed from the UK is a nutritious supplement high in fibre and omega-3. It is gluten-free and can be easily used in smoothies or baking for added health benefits.
Our milled flaxseed is a great all-rounder: high in fibre, iron, potassium, magnesium, zinc and Omega 3. It's also an excellent source of protein, as well as being gluten free - what's not to love? Add a couple of tablespoons to a smoothie or sprinkle over your cereal for an easy way to make it part of your routine. Or experiment with adding it to cookie and cake mixes for a subtle hint of nuttiness.
What's inside? High in fibre, iron, potassium, magnesium, zinc and Omega 3. Source of protein.
| Typical Values per 100g | |
|---|---|
| Energy kJ | 1969kJ |
| Energy kcal | 477kcal |
| Fat (g) | 31g |
| of which saturates (g) | 2.9g |
| Carbohydrates (g) | 13g |
| of which sugars (g) | 0g |
| Fibre (g) | 34.8g |
| Protein (g) | 19g |
| Salt (g) | 0.07g |
How to use? Add a couple of tablespoons to your favourite fruity smoothie. Combine with milk, maple syrup, vanilla extract, cinnamon and nut butter for delicious cookies. Level up your breakfast cereal with a sprinkling of flaxseed.
Ingredients: Milled Flaxseed.
