These soft Lerida figs from Holland & Barrett offer a naturally sweet treat packed with dietary fibre ideal for baking or snacking anytime.
For official product details and product imagery, please visit the brand owner's official product page.
For official product details and product imagery, please visit the brand owner's official product page.
Read MoreSoft Lerida figs from Holland & Barrett come in a 420g pack and are high in fibre and potassium, with a nutty, sweet taste.
They can be eaten as a snack or used in baking.
Store in a cool, dry place. After opening, keep refrigerated and consume within three weeks.
Ingredients: Partially Rehydrated Figs, Preservative: Potassium Sorbate.
Nutritional Information
ItemAverage Values Per 100g / Per 30g Serving
| Energy | 913kJ / 216kcal - 274kJ / 65kcal |
| Fat | 1.2g / 0.36g |
| of which saturates | 0.1g / 0.03g |
| Carbohydrates | 43.3g / 12.99g |
| of which sugars | 43.3g / 12.99g |
| Protein | 3.1g / 0.93g |
| Salt | 0.27g / 0.08g |
| Fibre | 10.0g / 3.0g |
| Potassium | 784mg / 235mg |