Holland & Barrett White Quinoa provides a complete protein source made easy with simple rinsing and simmering instructions. It supports vegetarian and vegan diets while supplying essential dietary fibre.
For official product details and product imagery, please visit the brand owner's official product page.
For official product details and product imagery, please visit the brand owner's official product page.
Read MoreThis 500g pack of Holland & Barrett White Quinoa contains white quinoa selected from British farms for its mild, non-bitter taste. As a complete protein it supplies all nine essential amino acids, and it is also high in fibre and naturally gluten free, making it a practical alternative to rice.
To prepare, rinse the quinoa, then combine with 1½ to 2 parts water or stock for every 1 part quinoa. Bring to the boil, reduce to a very low heat, and simmer for 15 minutes. The grains will absorb the liquid and swell to two or three times their original size; fluff them apart with a fork.
Ingredients: White Quinoa
| Item | Per Serving |
|---|---|
| Energy | 1466kJ / 348kcal |
| Fat | 5.4g |
| of which saturates | 0.7g |
| Carbohydrates | 55g |
| of which sugars | 15g |
| Protein | 15g |
| Salt | 0.01g |
| Fibre | 8.9g |
Do not eat raw. May contain small stones.
