Pack these Innocent Kids Apples and Blackcurrants Smoothies for school lunches or days out. Made from whole crushed fruit with no added sugar, each pouch provides 1 of 5-a-day and vitamin C. This vegan smoothie from Innocent Drinks is a popular British brand.
This innocent smoothie is a blend of whole crushed fruit, pure fruit juices and nothing else.
Each smoothie counts towards 1 of their 5 a day and is a source of vitamin C. These smoothies will last happily out of the fridge for up to 12 hours, so they're perfect for packed lunches and days out. 4 smoothies per pack, with each wedge including 1 pressed apple, 1/3 of a mashed banana, 4 pressed grapes & 8 crushed blackcurrants.
Ingredients
1 Pressed Apple (70%), 1/3 of a Mashed Banana, 4 Pressed Grapes, 8 Crushed Blackcurrants (4%)
Dietary Information
Suitable for Vegans
Storage
Keep refrigerated (0-8°C). Shake before opening, not after. Once opened, drink straight away. Lasts 12 hours out of the fridge. Little ones should be supervised when drinking. When finished, push the paper straw inside the wedge and recycle the whole lot together.
Nutrition
| Per 100ml | Per 150ml | |
|---|---|---|
| Energy | 231kJ (54kcal) | 347kJ (81kcal) |
| Fat | 0g | 0g |
| - of which saturates | 0g | 0g |
| Carbohydrate | 13g | 19g |
| - of which sugars | 10g | 15g |
| Fibre | 0.6g | 0.9g |
| Protein | 0g | 0g |
| Salt | 0g | 0g |
Vitamins and Minerals
| Per 100ml | Per 150ml | |
|---|---|---|
| Vitamin C | 36mg (45%) | 54mg (68%) |
This smoothie is a source of vitamin C which increases iron absorption
