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Mixed Mushrooms Give Rich Flavour to Brown Rice, Pearl Barley, Wheatberries and Black Lentils
Get your grains on! Take your meals to the next level with my delicious selection of sides. Not only are they incredibly easy to cook and packed with flavour, they'll pair perfectly with so many dishes. All the hard work has been done for you, so all you need to do is heat and enjoy.
Features: Flavour-Packed Speedy Side, Source of Fibre, Low in Sugar, Suitable for Vegans & Vegetarians.
Cooking guidelines:
Ingredients: Cooked Brown Long Grain Rice (30%) (Water, Brown Rice), Cooked Wheatberries (15%) (Water, Wheat), Cooked Pearl Barley (15%) (Water, Pearl Barley), Mushrooms, Cooked Black Lentils (6%) (Water, Black Lentils), Onion, Mushroom Stock (Mushroom Concentrate (Mushroom Concentrate, Salt), Cornstarch, Rapeseed Oil, Salt), Celery, Rehydrated Mushroom Mix (2%) (Water, Yellow Boletus Mushrooms, Oyster Mushrooms, Black Fungus Mushrooms, Cep Mushrooms), Vegetable Oil (Sunflower Oil and/or Rapeseed Oil), Parsley, Roasted Garlic Purée, Onion Powder, Yeast Extract, Mushroom Powder, Lemon Juice, Garlic Powder, Stabiliser: Guar Gum, Thyme, Dried Rosemary, Black Pepper Powder.
Allergen Information: Contains Barley, Contains Celery, Contains Wheat.
Dietary Information: Suitable for Vegans; Suitable for Vegetarians.
Nutritional Information:
| Typical Values | Per 100g | Per portion (approx 125g) | RI for an average adult |
|---|---|---|---|
| Energy | 555kJ | 694kJ | 8% |
| 132kcal | 165kcal | 8% | |
| Fat | 2.1g | 2.6g | 4% |
| - of which saturates | 0.4g | 0.5g | 3% |
| Carbohydrate | 22.0g | 27.5g | 11% |
| - of which sugars | 0.4g | 0.5g | 1% |
| Fibre | 3.8g | 4.8g | - |
| Protein | 4.3g | 5.4g | 11% |
| Salt | 0.57g | 0.71g | 12% |
Reference intake of an average adult (8400kJ/2000kcal)
Storage: Store in a cool, dry place. Once opened, refrigerate any unheated product and eat within 3 days.
Safety Warning: Although every care has been taken to remove stones, some may remain.
Usage: 2 Servings.
Additional Information: Packaged in a protective atmosphere.