For a quick and nutritious meal, try John West sardines in sunflower oil. These sardines are rich in Omega-3 and Vitamin D, making them a healthy choice for lunch or dinner. As a product from John West, a trusted British brand since 1857, you can enjoy quality and taste.
100% Traceable Track your can john-west.co.uk
Country of originMorocco
Nutritional data| Typical Values | Drained Product Per 100g | Drained Product Per can 90g |
|---|---|---|
| Energy | 909 kJ/218 kcal | 819 kJ/196 kcal |
| Fat | 14g | 13g |
| (of which saturates) | (2.9g) | (2.6g) |
| (of which polyunsaturates) | (4.9g) | (4.6g) |
| Carbohydrate | 0.0g | 0.0g |
| (of which sugars) | (0.0g) | (0.0g) |
| Fibre | 0.0g | 0.0g |
| Protein | 23g | 20g |
| Salt | 1.0g | 0.9g |
Rich in Omega 3 - when Drained this Can Contains 1.8g of Omega 3
StorageOnce opened, keep any unused product covered, refrigerated and consume within 2 days. For Best Before End: See Side of Can
Cooking guidelinesLift the ringpull and push forward to break the seal, pull back gently.
Package typeCan
Recycling informationPacking - Recyclable
Other InformationFull Product Name: Sardines in Sunflower Oil
Storage: Once Opened, Keep Any Unused Product Covered, Refrigerated and Consume Within 2 Days. For Best Before End and Ocean of Catch: See Side of Can
IngredientsSardines, Sunflower Oil, Salt
Allergen InformationContains Fish
BrandJohn West
Brand detailsJohn West has been a leader in taste and quality since 1857.
