

John West Soft Cod Roes are a classic British pantry staple. These 100% soft cod roes are packed in a convenient 100g can, offering a high protein, low carbohydrate option. Enjoy them in traditional fishcakes, pâtés, or simply fried for a quick meal.
Soft Cod Roes
Size: 100g
Ingredients: Soft Cod Roes (Fish) (100%)
Nutrition:
| Energy | 352kJ |
| Energy | 84kcal |
| Fat | 4.0g |
| Carbohydrate | 0g |
| Protein | 12.0g |
| Salt | 0.2g |
Storage: Once opened, keep any unused product covered, refrigerated and consume within 2 days....For Best Before End: See Side of Can.
Manufacturer's Address: Produced for: John West Foods Ltd., Liverpool, L3 1BP, UK.
Origin: Produced in Iceland; Country of Origin: Iceland
Recycling: Packing (Blank), recyclable