High in fibre and made with organic wholegrain rolled oats, Jordans Organic Jumbo Porridge Oats deliver a filling breakfast that supports a wholesome start to the day. This authentic British favourite is suitable for vegetarians and contains no artificial flavourings, colourings or preservatives, making it a natural choice for everyday mornings. Cook on the hob or microwave with milk or water for a creamy bowl of porridge.
The Tastiest Oats, Naturally. Delicious oats from organic farms. High in fibre. No artificial flavourings, colourings or preservatives. Suitable for Vegetarians.
Nutrition
| Energy | 1596kJ |
| Energy | 379kcal |
| Fat | 7.2 |
| - of which saturates | 1.3 |
| - of which monounsaturated | 2.6 |
| - of which polyunsaturated | 3.0 |
| Carbohydrate | 61.9 |
| - of which sugars | 1.0 |
| Fibre | 8.1 |
| Protein | 12.5 |
| Salt | 0.03 |
Reference Intake
| Energy | 13% |
| Fat | 9% |
| Saturates | 15% |
| Sugars | 12% |
| Salt | 4% |
Cooking Instructions
Hob: For one portion, place 1/2 cup (40g) of oats in a pan with 1 cup (220ml) of either milk or water and mix well. Bring to the boil then simmer gently for 4-5 minutes, stirring occasionally. To make your porridge even thicker and creamier, stir more frequently.
Microwave: Simply mix 1/2 cup (40g) of oats with 1 cup (220ml) of milk or water in a Large microwave proof bowl. Cook on full power for 2 1/2 minutes, stir well then cook on medium power for 2 minutes. Stir again and leave to stand for 2 minutes, mix in your favourite topping and tuck in.
Note: These microwave instructions are based on a 850W oven and are a guide only. You know your microwave better than we do so you might need to adjust them slightly for the perfect porridge.
Cooking porridge isn't a science and everyone has their favourite method. Here's how we like to cook ours:
| To serve | Porridge Oats | Milk/Water |
|---|---|---|
| 1 | 40g (1/2 cup) | 220ml (1 cup) |
| 2 | 80g (1 cup) | 440ml (2 cups) |
For best results please cook on the hob but if you prefer you can always pop a bowl in the microwave instead.
Storage: For the freshest oats, store in a cool, dry place....Once opened, roll down the bag and tuck in the flap.
Usage: Why not try... Jordans Oaty Crumble Topping Mix together 160g self-raising flour, 85g of Jordans oats, 120g brown sugar and a sprinkle of cinnamon. Blend into this 120g of chopped butter and crumble with a fork. Bake on top of your favourite fruit at 180°C/350°F for 35 minutes until golden.
