Kellogg's Special K Milk Chocolate combines crunchy multigrain flakes with smooth milk chocolate curls for a delicious breakfast. This cereal is fortified with vitamins and iron, making it a nutritious start to the day. Enjoy it with milk or as a snack.
Crunchy Rice, Wholewheat and Barley Flakes with Milk Chocolate Curls, Fortified with Vitamins and Iron.
Enjoy your breakfast with Kellogg's Special K Milk Chocolate breakfast cereal. All the taste you love from Special K infused with a delicious milk chocolate twist. This cereal takes crunchy rice, whole wheat, and barley flakes and combines them with milk chocolate curls.
A serving of Special K cereal contains 15% RI of iron and vitamin B6 which contribute to the reduction of tiredness and fatigue, vitamin D which contributes to the normal function of the immune system and vitamin B12 which contributes to normal energy-yielding metabolism. Enjoy the Special K range as a part of a varied, balanced diet and a healthy lifestyle.
Nutrition
| ENERGY | 521kJ / 123kcal | 6% |
| FAT | 1.5g | 2% |
| SATURATES | 0.8g | 4% |
| SUGARS | 6.3g | 7% |
| SALT | 0.2g | 3% |
100g: 1735 kJ / 410 kcal. Reference intake of an average adult (8400 kJ / 2000 kcal).
| /100 | NRV^ | /30g | NRV^ | %RI | |
|---|---|---|---|---|---|
| Energy | 1735 kJ | - | 521 kJ | - | - |
| 410 kcal | - | 123 kcal | - | 6% | |
| Fat | 5.0 g | - | 1.5 g | - | 2% |
| - of which saturates | 2.5 g | - | 0.8 g | - | 4% |
| Carbohydrate | 81 g | - | 24 g | - | 9% |
| - of which sugars | 21 g | - | 6.3 g | - | 7% |
| Fibre | 5.3 g | - | 1.6 g | - | - |
| Protein | 7.7 g | - | 2.3 g | - | 5% |
| Salt | 0.67 g | - | 0.2 g | - | 3% |
Minerals:
Reference intake of an average adult (8400 kJ / 2000 kcal). ^Nutrient reference values (Adults).
Table of Vitamins and Minerals Information
| /100 | NRV^ | /30g | NRV^ | %RI | |
|---|---|---|---|---|---|
| Vitamins: | |||||
| Vitamin D | 7.0 µg | 140% | 2.1 µg | 42% | - |
| Thiamin | 1.5 mg | 136% | 0.45 mg | 41% | - |
| Riboflavin | 2.0 mg | 143% | 0.6 mg | 43% | - |
| Niacin | 14 mg | 86% | 4.1 mg | 26% | - |
| Vitamin B6 | 1.2 mg | 86% | 0.36 mg | 26% | - |
| Folic Acid | 280 µg | 140% | 84 µg | 42% | - |
| Vitamin B12 | 2.2 µg | 86% | 0.65 µg | 26% | - |
| Iron | 12 mg | 86% | 3.6 mg | 26% | - |
Ingredients
Rice (40%), Wholewheat (32%), Milk Chocolate (14%) (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Emulsifier {Soy Lecithin}, Natural Vanilla Flavouring), Sugar, Barley (4%), Malted Barley Flour, Salt, Barley Malt Extract, Niacin, Iron, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12.
Dietary Information
For allergens see ingredients highlighted in bold. May contain Gluten from other Cereals.
Storage
Best before: See top. Store in a cool, dry place.
