Kellogg's Special K Original is a crispy multigrain breakfast cereal made from rice, wholewheat, and barley. Fortified with vitamins and iron, it supports energy metabolism and immune function. Enjoy it with milk or yogurt for a nutritious start to your day.
Crunchy Rice, Wholewheat and Barley Flakes Fortified with Vitamins and Iron.
Nutrition
| Energy (kJ) | 1660 kJ per 100g | 498 kJ per 30g | - %RI |
| Energy (kcal) | 392 kcal per 100g | 118 kcal per 30g | 6 %RI |
| Fat | 1.3 g per 100g | 0.4 g per 30g | 1 % |
| - of which saturates | 0.3 g per 100g | 0.1 g per 30g | 1 % |
| Carbohydrate | 84 g per 100g | 25 g per 30g | 10 % |
| - of which sugars | 15 g per 100g | 4.5 g per 30g | 5 % |
| Fibre | 6.0 g per 100g | 1.8 g per 30g | - |
| Protein | 8.0 g per 100g | 2.4 g per 30g | 5 % |
| Salt | 0.84 g per 100g | 0.25 g per 30g | 4 % |
Vitamins and Minerals
| Vitamin D | 8.4 µg per 100g (168% NRV) | 2.5 µg per 30g (50% NRV) |
| Thiamin | 1.8 mg per 100g (164% NRV) | 0.54 mg per 30g (50% NRV) |
| Riboflavin | 2.3 mg per 100g (164% NRV) | 0.69 mg per 30g (50% NRV) |
| Niacin | 16 mg per 100g (100% NRV) | 4.8 mg per 30g (30% NRV) |
| Vitamin B6 | 1.4 mg per 100g (100% NRV) | 0.42 mg per 30g (30% NRV) |
| Folic Acid | 334 µg per 100g (167% NRV) | 100 µg per 30g (50% NRV) |
| Vitamin B12 | 2.5 µg per 100g (100% NRV) | 0.75 µg per 30g (30% NRV) |
| Iron | 14 mg per 100g (100% NRV) | 4.2 mg per 30g (30% NRV) |
Ingredients Rice (47%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour, Salt, Barley Malt Extract, Niacin, Iron, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
Dietary Information Halal, Kosher (Manchester Beis Din), Suitable for Vegetarians
Allergy Advice May contain Gluten from other Cereals, Milk, Soy.
Manufacturer ROI: Kellogg Europe Trading Limited, Three, Dublin Airport Central, Dublin Airport, Dublin, Ireland, K67 Y7E5. UK: Kellogg Marketing and Sales Company (UK) Limited, Orange Tower, MediaCityUK, Salford, Greater Manchester, M50 2HF, UK.
Packaging Box
Storage Best before: see top. Store in a cool, dry place.
