For a quick and satisfying dinner, heat a serving of Kirsty's Vegetable Lasagne. This gluten free and dairy free meal is made with layers of gluten free pasta, tomato and vegetable sauce, and a dairy free béchamel. It is a popular British brand from Harrogate, UK, suitable for vegans.
Vegetables in a Tomato Sauce in Between Layers of Gluten Free Pasta Sheets Topped with a Dairy Free Bechamel Sauce.
Free From - Trusted for Since 2009
237 Calories Per serving
Kirsty's Story... I'm passionate about making delicious, nutritious and free-from food. After my son's severe food allergies made finding safe and healthy options a challenge, I began creating my own. Today, our team produce delicious free-from meals in small batches in our purpose-built factory in Harrogate. We hope you enjoy them as much as we enjoy making them. Kirsty x
Nutrition
ENERGY 995kJ 237kcal 12% energy FAT 9.4g 13% Medium SATURATES 0.8g 4% Low SUGARS 7.3g 8% Low SALT 1.25g 21% Medium of your reference intake Typical energy values per 100g: 342kJ/81kcal
Table of Nutritional Information
| Per 100g | Per Serving | |
| Energy (kJ) | 342 | 995 |
| Energy (kcal) | 81 | 237 |
| Fat (g) | 3.2 | 9.4 |
| - Saturates (g) | 0.3 | 0.8 |
| Carbohydrate (g) | 10.5 | 30.7 |
| - Sugars (g) | 2.5 | 7.3 |
| Fibre (g) | 1.4 | 4.0 |
| Protein (g) | 1.8 | 5.3 |
| Salt (g) | 0.43 | 1.25 |
Typical weight when oven baked is 291g. This pack contains 1 serving.
Ingredients Tomato and Vegetable Sauce (65%) (Tomatoes (37%) (Tomatoes, Tomato Juice), Red Pepper (12%), Onion (9%), Water, Carrot (7%), Courgette (7%), Mushroom (4.5%), Spinach (3.5%), Tomato Purée, Rapeseed Oil, Garlic Purée, Vegetable Stock (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Sugar, Cornflour, Red Wine Vinegar, Oregano, Basil, Ground Black Pepper, Ground Bay Leaf), Dairy Free BéChamel Sauce (22%) (Water, Cornflour, Rapeseed Oil, Potato Flakes, Nutritional Yeast, Sunflower Lecithin, Vegetable Stock (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Salt), Gluten Free Pasta Sheets (14%) (Gluten Free Flour Mix (Potato Starch, Rice Flour, Pea Protein, Rice Starch), Stabilizers: (Hydroxypropyl Methyl Cellulose, Locust Bean Gum, Xanthan Gum), Salt, Vegetable Fibre: Psyllium, Water)
Dietary Information Gluten free, Suitable for Vegans
Allergy Advice For allergens, see ingredients in bold.
Manufacturer UK: Kirsty's (Worthenshaws Ltd.), Harrogate, HG3 2SG. EU: 29 Patrick Street., Kilkenny, R95 NXR0.
Preparation Cooking instructions: General. The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results oven bake from frozen. Do not reheat.
Oven cook: From Frozen. Preheat oven to 200°C / 180°C Fan Oven / Gas Mark 6. Remove outer packaging and film lid. Place on a baking tray in the middle of the oven and heat for 45 minutes. Take care as meal will be hot. Allow to stand for 1 minute. Serve and enjoy.
Microwave: From Frozen. 800W: Remove outer packaging and film lid. Place on a microwaveable plate and heat on full power for 11 minutes. Take care as meal will be hot. Allow to stand for 1 minute. Serve and enjoy.
Country of Origin Country of origin: United Kingdom
Packaging Box
Storage Keep frozen at -18°C. Use by date is indicated on front of pack. Once cooked, consume immediately. Do not re-freeze after defrosting. Keep Frozen
