Linwoods cold milled flaxseed with almonds, Brazil nuts, walnuts and CoQ10 is a nutrient-rich superfood blend designed to support energy and immunity. Cold milling preserves the natural goodness, making it an easily absorbed source of Omega 3 and selenium. Simply add 20g to your favourite porridge, yoghurt, or smoothie for a daily health boost.
Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-enzyme Q10
Net Content: 200g
Ingredients: 69% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q-10
| Nutrient | Per 100g | Per 20g Serving |
|---|---|---|
| Energy (kcal) | 572kcal | 114kcal |
| Energy (kJ) | 2363kJ | 473kJ |
| Fat | 48g | 9.6g |
| - of which Saturates | 6.1g | 1.2g |
| Monounsaturates | 14g | 2.8g |
| Polyunsaturates | 26g | 5.1g |
| Carbohydrate | 3.8g | 0.8g |
| - of which Sugars | 1.8g | 0.4g |
| Fibre | 17g | 3.4g |
| Protein | 22g | 4.5g |
| Salt | 0.13g | 0.03g |
| Zinc | 5.1mg / 51% | 1.0mg / 10% |
| Magnesium | 290mg / 77% | 58mg / 15% |
| Omega 3 (Alpha-linolenic Acid (ALA)) | 14g | 2.8g |
| Iron | 7.3mg / 52% | 1.5mg / 10% |
| Copper | 1.5mg / 150% | 0.30mg / 30% |
| Phosphorus | 360mg / 51% | 72mg / 10% |
| Selenium | 270µg / 491% | 54µg / 698% |
| Manganese | 2.6mg / 130% | 0.52mg / 26% |
Features: Enjoy Every Day! Natural Plant Goodness Cold Milled - Preserves Nutrients Easily Absorbed Source of Fibre High in Omega 3 (ALA) High in Selenium Suitable for vegetarian, vegan and gluten free diets
Allergy Advice: May contain Sesame Seeds, Mustard, Other Nuts and Soya.
Dietary: Source of Fibre High in Omega 3 (ALA) High in Selenium
Storage: Keep refrigerated after opening. Consume within 45 days and before best before end date. Storage Type: Chilled.
Recycling Info: Recycle with bags at large supermarket - Don't recycle at home
Product Information: Immune Support. Selenium and copper contribute to the normal function of the immune system. Energy: Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels: Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels. Hair and Nails: Selenium contributes to the maintenance of normal hair and nails. The beneficial effect is obtained with a daily intake of 2g ALA.
Preparation and Usage: Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls. We have added 20mg of co-enzyme Q-10 to each serving. Porridge, Yoghurt, Smoothie, Cereal. Pack contains 10 x 20g servings.
Other Information: Packaged in a protective atmosphere. Crossed Grain Symbol Gluten Free - GB-007-007. Linwoods is a trademark of John Woods (Lisglyn) Ltd. Third Party Logo: Crossed Grain Symbol Green Dot. Produced by: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ.
