Stir a 20g serving into porridge, yoghurt or smoothies for a simple nutrition boost. This cold-milled Linwoods blend combines flaxseed, almonds, Brazil nuts and walnuts with co-enzyme Q10, giving you omega 3, selenium and fibre. It is made by Linwoods, a trusted British brand from Northern Ireland.
Cold Milled - Preserves Nutrients, Easily Absorbed. Source of Fibre. High in Omega 3 (ALA). High in Selfnium. Suitable for vegetarian, vegan and gluten free diets.
Immune Support Selenium and copper contribute to the normal function of the immune system.
Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
Hair and Nails Selenium contributes to the maintenance of normal hair and nails.
Cholesterol Levels Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels. The beneficial+ effect is obtained with a daily intake of 2g ALA.
Size: 360g
Ingredients: 69% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q-10
For allergens see ingredients in bold.
Allergy Advice:
Health Claims:
Lifestyle: Gluten free; Suitable for Vegans; Suitable for Vegetarians
Nutritional Claims: Source of Fibre; High in Omega 3 (ALA); High in Selfnium
Storage and Usage: Keep Refrigerated
Warnings: IMPORTANT: Although extra care is taken to remove the shell, some small pieces may remain. Please remember small children may choke on nuts.
Nutrition:
| Energy | 2363kJ |
| Energy | 572kcal |
| Fat | 48g |
| - of which saturates | 6.1g |
| - of which monounsaturated | 14g |
| - of which polyunsaturated | 26g |
| Carbohydrate | 3.8g |
| - of which sugars | 1.8g |
| Fibre | 17g |
| Protein | 22g |
| Salt | 0.13g |
| Phosphorus | 360mg |
| Magnesium | 290mg |
| Iron | 7.3mg |
| Zinc | 5.1mg |
| Copper | 1.5mg |
| Manganese | 2.6mg |
| Selenium | 270µg |
| Omega 3 | 14g |
Storage: Keep refrigerated after opening....Consume within 45 days and before best before end date.
Usage: Porrige, Yoghurt, Smoothie, Cereal Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls Porridge, yoghurt, smoothie, cereal We have added 20mg of co-enzyme Q-10 to each serving.
Manufacturer's Address: Produced by: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ.
