





Sprinkle this nutritious milled flaxseed daily into smoothies or baked goods for an instant healthy upgrade. You can rely on Linwoods to deliver consistent quality from their dedicated facilities in the United Kingdom.
What Is It:
Flaxseed comprising Omega 3 helps maintain normal blood cholesterol levels while supplying concentrated plantbased protein and dietary fibre; coldmilled organic flaxseed preserves nutrients for easier absorption. 100% organic, glutenfree and suitable for vegan and vegetarian diets; simply add 20g daily.
Key Benefits:
Contributes to the maintenance of normal blood cholesterol levels through its high content of Omega3 (alphalinolenic acid, ALA).
Contains protein which contributes to the growth and maintenance of muscle mass and provides plantbased protein per serving.
Contains magnesium which contributes to normal energyyielding metabolism and to the reduction of tiredness and fatigue.
A source of dietary fibre, contributing to daily fibre intake when incorporated into meals and snacks.
Coldmilled to preserve nutrients and aid easy absorption; 100% organic, glutenfree and suitable for vegans and vegetarians.
How To Use:
Simply add 20g to your favourite dish. Keep refrigerated after opening and consume within 45 days and before the bestbefore end date; the product is packaged in a protective atmosphere and it is important to maintain a varied and balanced diet and an active lifestyle.
Key Ingredients:
Alphalinolenic acid (ALA) - high Omega3 content contributes to maintenance of normal blood cholesterol levels (beneficial effect obtained with a daily intake of 2g ALA); Protein - contributes to the growth and maintenance of muscle mass; Magnesium - supports normal energyyielding metabolism and reduces tiredness and fatigue.
Ingredients:
100% Organic Flaxseed. May contain sesame seeds, mustard, nuts and soya.
Advisory Information:
May contain sesame seeds, mustard, nuts and soya.
Storage Instructions:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
Packaged in a protective atmosphere.
It's important to maintain a varied and balanced diet and active lifestyle.
| Nutritional Information |
|---|
| Average Values Per 100g /20g Serving: |
| Energy: 2173kJ / 526kCal - 435kJ / 105kCal |
| Fat: 41g / 8.2g |
| Of which Saturates: 4.9g / 1.0g |
| Carbohydrates: 6.5g / 1.3g |
| Of which Sugars: 1.6g / 0.3g |
| Protein: 23g / 4.6g |
| Salt: 0.21g / 0.04g |
| Fibre: 20g / 4.1g |
| Potassium: 710mg (36% RI) / 142mg (7% RI) |
| Calcium: 190mg (24% RI) / 38mg (5% RI) |
| Phosphorous: 330mg (47% RI) / 66mg (9% RI) |
| Magnesium: 310mg (83% RI) / 62mg (17% RI) |
| Iron: 8.5mg (61% RI) / 1.7mg (12% RI) |
| Zinc: 5.5mg (55% RI) / 1.1mg (11% RI) |
| Copper: 1.4mg (140% RI) / 0.28mg (28% RI) |
| Omega 3 (Alpha-linolenic Acid): 20g / 4.0g |