Start your day with a protein-packed breakfast or enjoy a nourishing post-workout snack with Lizi's High Protein Chocolate and Peanut Granola. This crunchy blend features rich dark chocolate chunks and roasted peanuts, delivering 26% of your daily protein per 50g serving. Made in the UK by a trusted brand.
Protein boosted toasted wholegrain oat, seed and nut granola with peanuts and chocolate chunks
| per 100g | per 50g portion | %RI per portion | |
|---|---|---|---|
| Energy | 2016kj/482kcal | 1008kj/241kcal | 12% |
| Fat | 22.7g | 11.4g | 16% |
| - of which saturates | 4.2g | 2.1g | 11% |
| Carbohydrate | 39.9g | 20g | 8% |
| - of which sugars | 12.1g | 6.1g | 7% |
| Fibre | 7.8g | 3.9g | - |
| Protein | 25.6g | 12.8g | 26% |
| Salt | 0.87g | 0.44g | 7% |
RI = Reference Intake of an average adult (8400kJ / 2000kcal)
Average 7 portions per pack
Ingredients: Wholegrain Oat Flakes (29%), Nuts (13%) [ Peanut Pieces, Almond Pieces, Walnut Pieces], Soya Protein Flakes (10%) ( Soya Protein Isolate, Rice Flour, Oat Flour, Barley Flour, Brown Rice Syrup), Soya Protein Crispies (10%) ( Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Concentrated Apple Juice, Pumpkin Seeds (6%), Chocolate Chunks (6%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Rapeseed Oil, Oat Bran, Black Treacle, Chicory Fibre, Desiccated Coconut, Fructose, Natural Flavouring
Allergy Advice: The oats used in this product are natural field Oats and may contain traces of Gluten from other Cereal crops. The factory where this product is made also handles Milk and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product
Manufacturer: Lizi's, 2 Southgate Way, Peterborough, PE2 6YG, UK. EU: Lizi's, 20 Harcourt Street, Dublin 2, D02 H364.
Preparation: Reseal bag after use. Although every care has been taken to remove shells, some small pieces may remain. Warning: Small children can choke on nuts.
Packaging: Pouch
Storage: Store in a cool, dry place.
