Add M&S Mixed Beans to salads, soups, or stews for a protein boost. This blend of nine bean varieties in water is high in fibre and protein. From the trusted UK brand M&S, these beans are a versatile pantry essential.
M&S mixed beans. Mixed beans in water. High in Fibre. High in Protein.
Country of Origin: Spain
| Typical Values | Per 100g (drained) |
|---|---|
| Energy | 466kJ/111kcal |
| Fat | 1.0g |
| - of which saturates | 0.2g |
| Carbohydrate | 14.6g |
| - of which sugars | 0.5g |
| Fibre | 7.9g |
| Protein | 6.9g |
| Salt | 0.02g |
Package Type: Jar
Recycling: Jar - Recycle; Lid - Recycle
Full Product Name: Mixed Beans in Water
Storage: For best before, see top of jar. Store in a cool, dry place, away from sunlight. Once opened, store in an airtight container, refrigerate and eat within 3 days.
Usage: 2 Servings
Ingredients: Mixed Beans (Red Kidney Beans, Borlotti Beans, Flageolet Beans, Pinto Beans, Black-Eyed Beans, Chickpeas, Haricot Beans, Great Northern Beans, Cannellini Beans), Water
Dietary Information: Suitable for Vegans
