



Enjoy a wholesome breakfast with M&S Only 3 Ingredients Bran Flakes. This cereal contains 94% wholegrain wheat and simple ingredients, offering a healthy start. It is a genuine British product from the trusted M&S brand.
Bran Flakes. Wholegrain Wheat 285g, Barley Malt Extract 13g, Sea Salt 2g.
FeaturesSuitable for vegans
IngredientsWholegrain Wheat (94%), Barley Malt Extract, Sea Salt
Allergen InformationContains Barley, May Contain Milk, May Contain Nuts, May Contain Peanuts, Contains Wheat. Not suitable for those with a Nut and Peanut allergy. Prepared to a Vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.
Dietary InformationSuitable for Vegans
Nutritional Information| Typical Values | Per 100g | Per 30g serving |
|---|---|---|
| Energy (kJ) | 1549 | 465 |
| Energy (kcal) | 367 | 110 |
| Fat | 2.3g | 0.7g |
| - of which saturates | 0.4g | 0.1g |
| Carbohydrate | 69.8g | 20.9g |
| - of which sugars | 2.1g | 0.6g |
| Fibre | 10.9g | 3.3g |
| Protein | 11.2g | 3.4g |
| Salt | 0.88g | 0.26g |
| Serves | 10 |
Refold inner bag to maintain freshness. To enjoy this product at its best, shake gently before serving.
StorageFor best before end, see top of pack. Store in a cool, dry place, away from strong odours.
Country of OriginUnited Kingdom
Package TypeBox
Recycling InformationBox - Recycle
Other InformationFull Product Name: Wholegrain wheat flakes and barley malt extract
Usage: 10 Servings
Additional Information: This product is sold by weight, some settling may occur in transit.
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.