





Boost your daily nutrition with M&S Roasted Almonds, a delicious snack high in fibre and Vitamin E. Perfect for a healthy lifestyle, these almonds are a British favourite for snacking on the go or adding to meals.
M&S Roasted Almonds
Roasted almonds. High in fibre and and Vitamin E.
Features: High in Fibre & Vitamin E, Suitable for vegetarians.
| Typical Values | per 100g | per small handful (25g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 2558 | 640 | 8400kJ/ |
| Energy kcal | 619 | 155 | 2000kcal |
| Fat | 52.5g | 13.1g | 70g |
| - of which saturates | 4.1g | 1.0g | 20g |
| Carbohydrate | 10.1g | 2.5g | |
| - of which sugars | 4.9g | 1.2g | 90g |
| Fibre | 10.9g | 2.7g | |
| Protein | 21.0g | 5.3g | |
| Salt | 0.03g | 0.01g | 6g |
| Vitamin E mg (RI%) | 24(200) | 5.9(49) |
RI = Reference Intake
Serves: 6
Package type: Pot
Recycling information: Film - Do Not Recycle; Lid - Recycle; Pot - Recycle
Full Product Name: Roasted almonds
Storage: For best before, see top of pot. Store in a cool, dry place, away from sunlight. Once opened, eat within 1 week.
Safety Warning: May contain small pieces of shell. Not suitable for children under 36 months due to potential choking hazard.
Usage: 6 Servings
Additional Information: Packaged in a protective atmosphere for freshness.
Allergen Information: May Contain Nuts, May Contain Peanuts, May Contain Sesame. Not suitable for those with a Nut , Peanut and Sesame allergy.
Dietary Information: Suitable for Vegetarians